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Bedtime procrastination and sleep disturbances: a call for targeted research and interventions to improve sleep health. [PDF]

J Clin Sleep Med
Hill VM, Meaklim H, Ferguson SA, Junge M, Rebar AL, Vincent GE.   +5 more
europepmc   +1 more source

The Role of Bedtime Procrastination, Rumination, Loneliness, and Positive Body Image in Predicting Sleep Quality Among University Students: A Sex-Specific Analysis. [PDF]

Alpha Psychiatry
Wang Y, Wang X, Wang Q, Liu G, Wu C, Hao M.   +5 more
europepmc   +1 more source

Cross-lagged analysis of mobile phone addiction and bedtime procrastination: a comparison of gender and perceived stress levels among Chinese college students. [PDF]

Front Psychol
Lin X, Fu X, Shen Y, Liu G, Ding N, Zhang G, Qian J.   +6 more
europepmc   +1 more source

Impact of Mindfulness on sleep quality in innovative corporate employees: A chain mediation of Social Interaction Anxiety and bedtime procrastination. [PDF]

PLoS One
Zheng J, Zang X, Xu X, Zhang H, Shah WUH.   +4 more
europepmc   +1 more source

Brief Multimodal Intervention to Address Bedtime Procrastination and Sleep through Self-Compassion and Sleep Hygiene during Stressful Times

, 2023
Bistricky SL, Lopez AK, Pollard TB, Egan A, Gimenez-Zapiola M, Pascuzzi B, Velasquez KM, Graves M.   +7 more
europepmc   +1 more source

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The impact of bedtime procrastination on depression symptoms in Chinese medical students

Sleep and Breathing, 2020
Depression symptoms are closely related to inadequate sleep and are experienced by medical students at an increased rate. Bedtime procrastination is considered a new, important predictor of sleep deficiency. However, whether there is a correlation between bedtime procrastination and depression symptoms remains unclear.
Dexin Meng, Limin Yang, Li Mu
exaly   +3 more sources