Hubungan antara self-control dan smartphone addiction dengan bedtime procrastination pada mahasiswa Fakultas Sains dan Teknologi UIN Walisongo Semarang [PDF]
: This study aims to empirically test the relationship between self-control and smartphone addiction with bedtime procrastination. The research sample used was 266 students of the Faculty of Science and Technology in 2022 and the sampling technique used ...
Nuriati, Tsaniah Umrotun
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Academic stress profiles and bedtime procrastination among college students: the mediating role of rumination and the moderating effect of perceived stress. [PDF]
Xiang B, Li G, Xiang W.
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Aversive bedtime routines as a precursor to bedtime procrastination
Nauts, S. +4 more
openaire +2 more sources
Lack of sleep comes at a cost to our development and homeostasis, so it is not surprising that behaviors prevent a healthy sleep hygiene have been gaining attention by research. One such behavior is procrastination, specifically Bedtime Procrastination.
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Treating insomnia during pregnancy improves bedtime procrastination, rumination, anxiety, and positive affect: a randomized controlled trial of cognitive-behavioral and mindfulness-based therapies for prenatal insomnia. [PDF]
Kalmbach DA +8 more
europepmc +1 more source
Interplay among bedtime procrastination, sleep patterns, and subjective wellbeing in the Indian population: An observational study. [PDF]
Parasher G, Gupta S, Kar SK.
europepmc +1 more source
The relationship between mobile phone addiction, bedtime procrastination, and campus-based physical activity: a longitudinal follow-up study based on a college student population. [PDF]
Deng M, Li Z.
europepmc +1 more source
Effects of pre-sleep arousal on bedtime procrastination
Shion Miyagawa, Shunta Maeda
openaire +1 more source
Many people struggle with being adherent to health-related decisions, including the right time to go to sleep. Bedtime procrastination is common among evening chronotypes, leading to poor sleep and its negative consequences on health.
CORDELLI, MASSIMILIANO
core
This study aims to determine whether there is a role of bedtime procrastination to subjective well-being in senior high school students in Medan city. The sample in this study was 390 students who were taken using the accidental sampling method. The type
Ahmad, Tasya Nurul
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