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The Characterization of Revenge Bedtime Procrastination in Military Servicemembers
Military MedicineAbstract Introduction Most military servicemembers (SMs) struggle to obtain sufficient sleep. Research indicates that SMs work extended hours and delay their sleep in order to create time to engage in meaningful life activities.
C P T Talia R Barrow +4 more
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Developing a Psychological Intervention for Decreasing Bedtime Procrastination: The BED-PRO Study
Behavioral Sleep Medicine, 2021Bedtime Procrastination (BP) is defined as the behavior of going to bed later than intended, without having external reasons for doing so. Previous studies have shown that BP has a negative effect on sleep and health, emphasizing the need to develop interventions to decrease BP.
Sooyeon Suh +3 more
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Reasons and Rationalizations for Bedtime Procrastination in University Students
2021University students are often known for their poor sleeping habits, which have ill-effects on various aspects of their lives. However, causes for this lack of proper sleep are underexplored. In this thesis, I focus on understanding reasons and rationalizations for delaying one’s bedtime when there are no direct external circumstances preventing a ...
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Life is short, stay awake: Death anxiety and bedtime procrastination
The Journal of General Psychology, 2019In the present study, the relation between bedtime procrastination and death anxiety, and also the moderator roles of gender and purpose in life were investigated. Data were collected from 245 participants through an online survey. The results revealed that gender, but not purpose in life, moderated the relation between death anxiety and bedtime ...
TÜRKARSLAN, KUTLU KAĞAN +3 more
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1263 Understanding Bedtime Procrastination in the Military Population
SLEEPAbstract Introduction Bedtime procrastination (BP) is considered a form of self-harm. BP contributes to insufficient sleep leading to multiple negative cognitive and physiologic sequelae. The prevalence of BP is not currently established among military service members (SMs), yet similar contributors ...
Aaron Burch +11 more
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SLEEP
Abstract Introduction Bedtime procrastination, or bedtime delays in the absence of external obligations, is a common behavior that undermines multiple dimensions of sleep health. Most research investigating the factors which underly bedtime procrastination centers on cognitive processes (i.e., self ...
Steven Carlson, Paula Williams
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Abstract Introduction Bedtime procrastination, or bedtime delays in the absence of external obligations, is a common behavior that undermines multiple dimensions of sleep health. Most research investigating the factors which underly bedtime procrastination centers on cognitive processes (i.e., self ...
Steven Carlson, Paula Williams
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The Function of Bedtime Procrastination in Individuals with Clinical Insomnia
Sleep Medicine, 2022H. Jeon, G. Kim, H. Nam, S. Suh
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Hubungan antara Future Anxiety dengan Bedtime Procrastination
Bandung Conference Series: Psychology ScienceAbstract. The phenomenon of bedtime procrastination, defined as the behavior of delaying bedtime without compelling external factors, is increasingly experienced by young adults, particularly university students. This habit can deteriorate sleep quality and adversely affect both physical and mental health.
Rayie Rizaldien Nabawi, Endah Nawangsih
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1115 Bedtime Procrastination, Negative Affect, and Emotion Regulation
SLEEPJAbstract Introduction Bedtime procrastination, delaying going to bed despite ample opportunity (Kroese et al., 2014), can have negative consequences (Hill et al., 2025). Little is known about what drives bedtime procrastination, though emotion regulation has been identified as a possible ...
Rebecca Campbell +5 more
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