Results 71 to 80 of about 449,957 (209)
Eccentrically overloaded bench press training
Scientific Journal of Sport and PerformanceThis study examined the efficacy of a novel bench press pad (BPP) to improve 1-RM bench press strength during a 1-month eccentrically overloaded bench press regimen. Forty-two male participants with intermediate resistance training experience were randomized to novel bench press pad or traditional flat bench press (CON), with both groups making use of ...
Phillip Goldman +11 more
openaire +1 more source
Revista Brasileira de Prescrição e Fisiologia do Exercício, 2014 Objective: To investigate the difference electromyography registers of the pectorals major muscle in the bench press exercise with or without prior triceps fatigued.
Daiane da Rosa +3 more
doaj
Loading intensity prediction by velocity and the OMNI-RES 0–10 scale in bench press [PDF]
, 2017 This study examined the possibility of using movement velocity and the perceived exertion as indicators of relative load in the bench press exercise. Three hundred eight young, healthy, resistance trained athletes (242 male and 66 female) performed a ...
Larumbe-Zabala, Eneko +1 more
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Association of muscle resistance in arm push-ups and maximum repetition test in bench press
Revista Cubana de Medicina Militar, 2021 Introduction: Estimating muscle strength in upper limbs with different tests is paramount for quantifying training loads, however, there are few scientific studies that correlate the push-ups of the arms with the maximum repetition in flat bench press, a
Brian Johan Bustos-Viviescas +2 more
doaj
Effect of the manipulation of exercise order in the tri-set training system
Revista Brasileira de Cineantropometria e Desempenho Humano, 2013 The aim of this study was to analyze the effect of the manipulation of two different exercise orders using the tn-set system on the motor performance in exercises for the chest. Ten male (25.6 ± 5.7 years, 77.0 ± 5.8 kg, 172.9 ± 5.0 cm, 25.7 ± 1.4 kg/m2)
Alex Silva Ribeiro +5 more
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The Effect of rest interval between sets on the number of repetitions performed in the bench press exercise [PDF]
, 2012 The aim of the present study was to analyze the effects of different rest intervals on the number of repetitions performed in the bench press exercise. Methods: 6 resistance-trained men (age 24.27±1.61 years, body fat 14.72±5.32 %, body mass 76.60±11.00 ...
Magosso, Rodrigo Ferro +3 more
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The Effect of Caffeine Ingestion on Mood State and Bench Press Performance to Failure [PDF]
, 2011 Research has suggested that caffeine enhances aerobic performance. The evidence for high-intensity, short-term exercise, particularly resistance exercise is mixed and has not fully examined the psychological changes that occur after this mode of exercise
Duncan, Michael J., Oxford, Samuel W.
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Spor Bilimleri Araştırmaları Dergisi, 2020 This study aims to Investigation of the effect of the 5-month special multi-component training program on the performances of blind powerlifters and knowledge their impact on Strength and performance to lifts; squat, bench press and deadlift for Blind ...
Mohamed Eıssa, Khaled Ebada
doaj
Experimental Apparatus for the Study of micro Heat Exchangers with Inlet Temperatures between -200 and 200 °C and Elevated Pressures [PDF]
, 2014 This paper was presented at the 4th Micro and Nano Flows Conference (MNF2014), which was held at University College, London, UK. The conference was organised by Brunel University and supported by the Italian Union of Thermofluiddynamics, IPEM, the ...
4th Micro and Nano Flows Conference (MNF2014) +3 more
core
Technical note on using the movement velocity to estimate the relative load in resistance exercises – Letter to the Editor [PDF]
, 2017 The studies by Sanchez-Medina et al. (Sports Medicine International Open, 1(02), E80-E88. 2017) and Gonzalez-Badillo and Sanchez-Medina (Int J Sports Med, 31, 347–52.
Larumbe-Zabala, Eneko +1 more
core +1 more source