Results 201 to 210 of about 7,891,126 (241)
EFFECT OF CORE STABILITY TRAINING AND FARTLEK TRAINING ON ENDURANCE AMONG HANDBALL PLAYERS
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Effects of Core Strength Training on Core Stability
Journal of Physical Therapy Science, 2018 [Purpose] To investigate the effects of core strength training on core stability with and without the Valsalva maneuver. [Participants and Methods] Twenty-four students were randomly assigned to the training and control groups. Students in the training group undertook a 4-week training program that included exercises for the transverse abdominis ...
Hsu, Shih-Lin +4 more
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Effects of Core Muscle Stability Training on the Weight Distribution and Stability of the Elderly
Journal of Physical Therapy Science, 2015 [Purpose] This study investigated the effects of core muscle stability training on the weight distribution and stability of the elderly. [Subjects and Methods] Thirty elderly persons were randomly divided into an experimental group which performed core strengthening exercises, and a control group which performed standard strengthening exercises for 8 ...
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Effects of Core Stability Training on Functional Movement Patterns in Tennis Players
International Journal of Environmental Research and Public Health, 2022 The aim of this study was to assess the effects of a six-week core stability training program on the fundamental movement pattern assessed using the Functional Movement Screen Test in tennis players. The study group consisted of 160 subjects (74 women, 86 men) with a mean age of 20.26 ± 1.55.
Joanna Majewska +2 more
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Strength and Conditioning Journal, 2007
Confusion exists regarding what the core musculature is, how it is evaluated, how it is trained, and how it is applied to functional performance. The core musculature is divided into 2 systems, local (stabilization) and global (movement), with distinction between core-strength, core-stability, and functional exercises.
Mark D. Faries, Mike Greenwood
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Confusion exists regarding what the core musculature is, how it is evaluated, how it is trained, and how it is applied to functional performance. The core musculature is divided into 2 systems, local (stabilization) and global (movement), with distinction between core-strength, core-stability, and functional exercises.
Mark D. Faries, Mike Greenwood
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Is Core Stability Training Effective in Temporomandibular Disorder? A Randomized Controlled Trial
Clinical Oral Investigations, 2023This study investigated the effect of core stability training on pain, function, quality of life, and posture in individuals with temporomandibular disorder.Participants were divided into the following: the core stability group and the control group.
Emre Serdar Atalay
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Current Sports Medicine Reports, 2005
Core strengthening and stability exercises have become key components of training programs for athletes of all levels. The core muscles act as a bridge between upper and lower limbs, and force is transferred from the core, often called the powerhouse, to the limbs. Stability initially requires maintenance of a neutral spine but must progress beyond the
Lisa S, Bliss, Peter, Teeple
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Core strengthening and stability exercises have become key components of training programs for athletes of all levels. The core muscles act as a bridge between upper and lower limbs, and force is transferred from the core, often called the powerhouse, to the limbs. Stability initially requires maintenance of a neutral spine but must progress beyond the
Lisa S, Bliss, Peter, Teeple
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Yoga techniques as a means of core stability training
Journal of Bodywork and Movement Therapies, 2009Core stability in general involves the muscular control required around the lumbar spine to maintain functional stability. Stability and movement are critically dependent on the coordination of all the muscles surrounding the lumbar spine. This paper aims to show that an age-old yoga practice, called Uddhyana Bhanda and Nouli, is an effective means of ...
S N, Omkar, S, Vishwas, B, Tech
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A Core Stabilization Training Program for Tennis Athletes
Athletic Therapy Today, 2007HE CORE INCLUDES the lumbopelvichip joint complex and its surrounding musculature, which function synergistically to produce force, reduce force, and provide dynamic stabilization throughout the kinetic chain.1 The quality of these actions during functional movements requires optimal neuromuscular efficiency and control.2 Mechanoreceptors provide the ...
R. Barry Dale +3 more
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Effect of a Core Stabilization Training Program on Performance of Ballet and Modern Dancers
Journal of Strength and Conditioning Research, 2020Abstract Kalaycioglu, T, Apostolopoulos, NC, Goldere, S, Duger, T, and Baltaci, G. Effect of a core stabilization training program on performance of ballet and modern dancers. J Strength Cond Res 34(4): 1166–1175, 2020—The aim of this study was to investigate the effects of a core stabilization training (CST) program on performance of ...
DÜGER, TÜLİN +4 more
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