Core training elicits greater improvements than flexibility training in jumping lotus kick performance and physical attributes of Tai Chi athletes: A randomized controlled trial. [PDF]
Tai Chi's intricate, balance-intensive techniques, such as the Jumping Lotus Kick (JL Kick), demand both core stability and flexibility. Despite their importance, direct empirical comparisons of these training effects on Tai Chi performance remain ...
Feng Li +3 more
doaj +2 more sources
Effects of different types of core training on pain and functional status in patients with chronic nonspecific low back pain: a systematic review and meta-analysis [PDF]
BackgroundChronic non-specific low back pain (CNSLBP) represents a leading cause of global disability, with core training emerging as a promising non-pharmacological intervention.
Xu Bin Guo +9 more
doaj +2 more sources
Safety and efficacy of exercise training in adults with Pompe disease: evalution of endurance, muscle strength and core stability before and after a 12 week training program [PDF]
Background: Pompe disease is a proximal myopathy. We investigated whether exercise training is a safe and useful adjuvant therapy for adult Pompe patients, receiving enzyme replacement therapy.
Linda E.M. van den Berg +8 more
openalex +5 more sources
Efficacy and safety of core stability training on gait of children with cerebral palsy: A protocol for a systematic review and meta-analysis. [PDF]
Huang C +9 more
europepmc +2 more sources
Background and objectives: Multiple sclerosis (MS) is a common debilitating neurodegenerative disease caused by inflammatory demyelinating processes in the central nervous system. The present study aimed to evaluate the effects of core stability training
Maryam Karimi +2 more
doaj +2 more sources
(1) Soccer is the world’s most popular sport, with over 265 million players worldwide. The core muscles play a crucial role in supporting the body’s upper and lower limbs, and training to strengthen these muscles has been shown to improve athletic ...
Roni Gottlieb +3 more
doaj +2 more sources
TRANSVERSUS ABDOMINIS ACTIVATION AND TIMING IMPROVES FOLLOWING CORE STABILITY TRAINING: A RANDOMIZED TRIAL. [PDF]
Selkow NM, Eck MR, Rivas S.
europepmc +2 more sources
Interventional effect of core stability training on pain and muscle function of youth with chronic non-specific lower back pain: A randomized controlled trial. [PDF]
Xu S, Wang R, Ma S, He B.
europepmc +2 more sources
Effects of Core Stability Training on Balance, Standing, and Gait in Children with Mild Cerebral Palsy: A Randomized Controlled Trial. [PDF]
Mohamed N +4 more
europepmc +3 more sources
Application research of core stability training based on biofeedback in postpartum rectus abdominis muscle separation. [PDF]
He X, Liu J, Ji R.
europepmc +2 more sources

