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Core Stability Training for Injury Prevention [PDF]
Sports Health: A Multidisciplinary Approach, 2013 Context: Enhancing core stability through exercise is common to musculoskeletal injury prevention programs. Definitive evidence demonstrating an association between core instability and injury is lacking; however, multifaceted prevention programs ...
Huxel Bliven, Kellie C. +1 more
core +3 more sources
Cervical stability training with and without core stability training for patients with cervical disc herniation: A randomized, single-blind study [PDF]
European Journal of Pain, 2017 WOS: 000412603400006PubMed ID: 28730680BackgroundThis study aims at evaluating and comparing the effects of cervical stability training to combined cervical and core stability training in patients with neck pain and cervical disc herniation. MethodsFifty
Kurt, E. E. +12 more
core +6 more sources
An integrated approach to training core stability
Strength and Conditioning Journal, 2007 Despite the widespread popularity and application of core training, confusion remains regarding the precise performance benefits of and optimal approach to training the core.This article attempts to resolve the components that comprise lumbopelvic ...
Gamble, Paul
core +4 more sources
Effect of core stability training on postpartum mother's sexual desire
Iranian Journal of Nursing and Midwifery Research, 2023 Background: Women may experience different problems in every aspect of their sexual life throughout their lives; therefore, it is essential to check women's sexual health and try to improve it. The present research aims to assess core stability trainings
Mahshid Maleki +2 more
doaj +3 more sources
Differences in the Influence of Core Stability and Balance Training Training on the Risk of Falling in the Elderly [PDF]
Jurnal Terapi Wicara dan Bahasa, 2023 Background of the problem: The aging process causes a decrease in the sensory system, musculoskeletal system, and neurological system which will cause balance disorders and also the risk of falling, to reduce these problems, physical activity must be ...
Nur Basuki +2 more
core +3 more sources
Core stability training on lower limb balance strength
Journal of Sports Sciences, 2016 This study aimed to assess the effects of core stability training on lower limbs' muscular asymmetries and imbalances in team sport. Twenty footballers were divided into two groups, either core stability or control group. Before each daily practice, core
Ayalon Moshe +5 more
core +3 more sources
, 2021 The current study includes the effectiveness of core-stability training in overweight children to improve the postural stability and foot-pressure distribution.
Goyal, K (via Mendeley Data)
core +2 more sources
Sports, 2021 Soccer teams integrate specific exercises into their typical workout programs for injury prevention. The purpose of this study was to investigate whether the incorporation of a brief and supplementary training program that involves eccentric, balance ...
Konstantinos Dafkou +3 more
doaj +1 more source
The Effect of Core Stability Training on Y Balance Test Components in Indoor Soccer Players [PDF]
Sport Sciences and Health Research, 2013 The aim of this study was to investigate the effects of core stability training on the Y balance test components in indoor soccer players of Mazandaran University.
ebrahim Mohammad Ali Nasab +1 more
doaj +1 more source
Balance and Core Stabilization Training with Eyes Open Versus Eyes Closed in Young Football Players
Reabilitacijos Mokslai: Slauga, Kineziterapija, Ergoterapija, 2019 Background. Core stability (or core strengthening) has become a well-known fitness trend that has started transcending into sports medicine. It has become a common practice to incorporate balance tasks into the training program for athletes who want to ...
Rilind Obertinca +2 more
doaj +1 more source