Contemporary perspectives of core stability training for dynamic athletic performance: a survey of athletes, coaches, sports science and sports medicine practitioners [PDF]
Sports Medicine - Open, 2018 Background Core stability training has grown in popularity over 25 years, initially for back pain prevention or therapy. Subsequently, it developed as a mode of exercise training for health, fitness and sport.
David R. Clark +2 more
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BMC Sports Science, Medicine and RehabilitationBackground Stroke is a severe neurological disorder that poses a significant threat to patients’ health and imposes a heavy burden on healthcare resources.
Kaiqi Zheng +3 more
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BMC Sports Science, Medicine and RehabilitationBackground The effectiveness of core stability training, a key component of physical conditioning, on swimming performance remains a topic of debate. Methods This study performed a systematic review and meta-analysis to evaluate the overall effect of ...
Shunfang Liu +3 more
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Impact of Diaphragm-Strengthening Core Training on Postural Stability in High-Intensity Squats
LifeThis study analyzed the effects of an 8-week diaphragmatic core training program on postural stability during high-intensity squats and examined its efficacy in injury prevention and performance enhancement.
Hyun Seo, Guyeol Jeong, Buongo Chun
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Effects of Suspension Training on Core Stability and Functional Movement Screen Scores in Healthy Adult Men [PDF]
The Asian Journal of Kinesiology, 2023 OBJECTIVES The purpose of this study is to determine whether suspension training can be an effective intervention in improving functional movement in healthy adult men.
Young Jun Kim +2 more
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Correlation between core stability and the landing kinetics of elite aerial skiing athletes
Scientific Reports, 2023 Core stability is critical for improving athletic performance, reducing injury risks and is one of the most important elements of athletic training. However, the effect of core stability on landing kinetics during aerial skiing remains unclear, making ...
Ming Wei +4 more
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The Effect of 16 Weeks of Pilates Training on Trunk Core Stability in Menopausal Women [PDF]
Sport Sciences and Health Research, 2016 Pilates is a series of specialized exercises that induces body and mind to influence strength, endurance and flexibility. Muscle strength reduces in women with aging and menopause.
mina bikaran +2 more
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Middle East Journal of Cancer, 2020 Background: Balance impairment is related to breast cancer treatments, such as radiation therapy and chemotherapy. The aim of the present study was to investigate the effect of six-week resistance training with Thera-Band and combined training ...
Reza Nouri +3 more
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Effects of core Balance and Plyometric Training on Anaerobic Power and Dynamic Postural Stability in Youth Taekwondo Athletes [PDF]
운동과학, 2021 s PURPOSE Muscle strength, power, speed, postural stability, and anaerobic power are important physical fitness factors required to perform well in a taekwondo competition.
Buong-O Chun +4 more
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Relationship between core stability and static balance in non-elite collegiate athletes
Archives of Medicine and Health Sciences, 2020 Background and Aim: Core stability has become very popular in fitness training and injury prevention programs that incorporate spinal musculature training including core strengthening and stability.
Lovely Sharma +3 more
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