The effects of velocity-based vs. percentage-based resistance training on sports performance in trainedindividuals: a systematic review and meta-analysis. [PDF]
Wang Y +5 more
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The effects of a 16-week periodized linear strength training program incorporating landmine exercises on physical performance in professional female volleyball players. [PDF]
Park BJ, Jang MY, Seon SY.
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Exploratory Analysis of the Correlations Between Physiological and Biomechanical Variables and Performance in the CrossFit<sup>®</sup> Fran Benchmark Workout. [PDF]
Malheiro A +4 more
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Steiger et al. 201: relationships and specifity in CLBP rehabilitation through exercise [PDF]
Steele, James
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Changes in fitness over an 11-week training program among firefighter trainees [PDF]
Alvar, B +5 more
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Comparison of Two Posterior Chain Strength Training Protocols on Performance and Injury Incidence in Elite Youth Football Players. [PDF]
Ferrini M +3 more
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Effectiveness of Individualized Training Programs Based on the Optimal Force-Velocity Relationship to Develop Athletes' Jump Performance: A Systematic Review with Meta-Analysis. [PDF]
Li Z +5 more
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Association between isometric leg-back strength and lower body power in law enforcement officers [PDF]
Bone, Jacob +7 more
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Effect of cluster set resistance training combined with high-intensity interval training on cardiorespiratory and muscular fitness in untrained young men. [PDF]
Ma J, Ye R, Bo S, Cheng Y.
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