Results 61 to 70 of about 7,136 (185)
Tapering practices of strongman athletes: Test-retest reliability study [PDF]
BACKGROUND: Little is currently known about the tapering practices of strongman athletes. We have developed an Internet-based comprehensive self-report questionnaire examining the training and tapering practices of strongman athletes.
Keogh, Justin Wl +2 more
core +1 more source
Study aim: This study aimed to determine and compare the ‘optimum power load’ in the hexagonal (HBDL) and straight (SBDL) bar deadlift exercises.
Duncan Michael J. +5 more
doaj +1 more source
Effects of Whole-Body Electromyostimulation on Physical Fitness in Postmenopausal Women: A Randomized Controlled Trial [PDF]
Whole-body electromyostiulation (WB-EMS) has experienced a boom in recent years, even though its effectiveness is controversial. A sedentary lifestyle is deeply rooted in the European population, mainly in the elderly. This experimental study analyzed the
Beltrán Garrido, José Vicente +3 more
core +1 more source
Anthropometrical Determinants of Deadlift Variant Performance.
The barbell deadlift is a popular exercise and one of the three lifts in competitive powerlifting. While muscle activation has been tested between the sumo (SDL) and conventional deadlift (CDL), the relationships between anthropometrics and deadlift performance in the two styles is not yet known.
Jason M, Cholewa +4 more
openaire +1 more source
Deadlift is a resistance training exercise commonly used to enhance muscle strength, but improper technique can increase the risk of musculoskeletal pain.
Wardiansah Wardiansah +3 more
doaj +1 more source
The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention [PDF]
Pre-exhaustion (PreEx) training is advocated on the principle that immediately preceding a compound exercise with an isolation exercise can target stronger muscles to pre-exhaust them to obtain greater adaptations in strength and size.
Fisher, James, Steele, James
core
A biomechanical analysis of the heavy sprint-style sled pull and comparison with the back squat [PDF]
This study compared the biomechanical characteristics of the heavy sprint-style sled pull and squat. Six experienced male strongman athletes performed sled pulls and squats at 70% of their 1RM squat.
Brown, Scott R. +3 more
core +1 more source
Ventilatory muscle strength, diaphragm thickness and pulmonary function in world-class powerlifters. [PDF]
Resistance training activates the ventilatory muscles providing a stimulus similar to ventilatory muscle training. We examined the effects of elite powerlifting training upon ventilatory muscle strength, pulmonary function and diaphragm thickness in ...
AE Downey +36 more
core +2 more sources
The conventional deadlift is frequently performed in multiple-repetition sets at loads exceeding 80% of one-repetition maximum (RM) to increase maximal strength in the posterior chain.
Andreas H. Gundersen +3 more
doaj +1 more source
Optimizing Back Squat Performance
The back squat is a task commonly used to train and test performance levels in competitive sports and strength based performance events. The purpose of this study was to analyze the potential performance benefits for a 1-repetition max (1RM) back squat ...
Hockwald, Arthur
core +1 more source

