Results 71 to 80 of about 7,061 (205)

Kinetic Analysis of Lower Body Resistance Training Exercises [PDF]

, 2010
This study evaluated and compared the peak vertical ground reaction force (GRF) and rate of force development (RFD) for the eccentric and concentric phases of 4 lower body resistance training exercises, including the back squat, deadlift, step-up, and ...
Ebben, William, Fauth, McKenzie L., Garceau, Luke, Gray, Aaron, Lutsch, Brittney, Szalkowski, Chris, Wurm, Brad   +6 more
core   +2 more sources

Effects of Whole-Body Electromyostimulation on Physical Fitness in Postmenopausal Women: A Randomized Controlled Trial [PDF]

, 2020
Whole-body electromyostiulation (WB-EMS) has experienced a boom in recent years, even though its effectiveness is controversial. A sedentary lifestyle is deeply rooted in the European population, mainly in the elderly. This experimental study analyzed the
Beltrán Garrido, José Vicente, Hernández González, Vicenç, Pano-Rodriguez, Alvaro, Reverter Masià, Joaquín   +3 more
core   +1 more source

Impact of Tennis‐Specific Hitting and Running Loads on Respiration Patterns Compared to Treadmill Running With Similar Oxygen Uptake

European Journal of Sport Science, Volume 25, Issue 12, December 2025.
ABSTRACT This study aimed to compare respiratory patterns and gas exchange during tennis and treadmill running at similar oxygen uptake. On three experimental days, 15 elite players (7 female, 8 male) completed a standardized tennis protocol (TP), a treadmill‐based incremental running test (RT), and a metabolically matched running protocol (RP).
Katharina Raasch, Nicola Reiner Volk, Antonia Edel, Alexander Ferrauti   +3 more
wiley   +1 more source

Acute effects of resistance exercise on skeletal muscle glycogen depletion: A systematic review and meta‐analysis

Physiological Reports, Volume 13, Issue 24, December 2025.
Abstract To compile and statistically summarize quantitative evidence on the acute effects of resistance training sessions on muscle glycogen concentration, a systematic search was conducted on Pubmed, Web of Science, and Scopus databases up to 28th July 2024. Twenty studies including 168 male and 12 female participants were eligible.
Amin Hamidvand, Slaheddine Delleli, Jeffrey A. Rothschild, Farzaneh Chenaghchi, Afshar Jafari, Alireza Naderi   +5 more
wiley   +1 more source

Comparison of Architectural and Performance Adaptations of Hip Extension Exercise Under Gravitational or Inertial Loading Conditions: A Randomized Controlled Trial

European Journal of Sport Science, Volume 25, Issue 10, October 2025.
ABSTRACT Increasing the length of the biceps femoris long head (BFlh) fascicle is one of the objectives of hamstring injury prevention programs. This study aimed to investigate training‐induced adaptations in BFlh architecture and performance measures after a six‐week resistance training program with gravitational or inertial 45° hip extension (HE ...
Rodrigo Martín‐San Agustín, Lorenzo Castillo‐Ballesta, Rubén Esbri‐Navarro, Javier Herraiz‐ Garvín   +3 more
wiley   +1 more source

Acute enhancement of Romanian deadlift performance after consumption of caffeinated chewing gum

Scientific Reports, 2023
This study investigates the effect of the consumption of caffeinated chewing gum on the performance of Romanian deadlift on the flywheel training device.
Chun-Hung Chen, Shih-Hao Wu, Yi-Jie Shiu, Sheng-Yan Yu, Chih-Hui Chiu   +4 more
doaj   +1 more source

Resistance Training Beyond Momentary Failure: The Effects of Past‐Failure Partials Versus Initial Partials on Calf Muscle Hypertrophy Among a Resistance‐Trained Cohort

European Journal of Sport Science, Volume 25, Issue 9, September 2025.
ABSTRACT This study compared calf training with initial partial repetitions versus full range‐of‐motion (ROM) repetitions followed by past‐failure partials on gastrocnemius hypertrophy. Twenty‐three participants (men: n = 16 and women: n = 7) performed four sets of unilateral Smith machine calf raises to momentary failure twice a week for 8 weeks.
Stian Larsen, Nordis Ø. Sandberg, Brad J. Schoenfeld, Andrea B. Fredriksen, Benjamin S. Kristiansen, Milo Wolf, Roland van den Tillaar, Paul A. Swinton, Hallvard N. Falch   +8 more
wiley   +1 more source

The Effects of Familiarisation on Countermovement Jumps with Handheld Dumbbell Accentuated Eccentric Loading in Youth Athletes

European Journal of Sport Science, Volume 25, Issue 9, September 2025.
ABSTRACT This study was used to investigate the effects of familiarisation on a countermovement jump (CMJ) performed with handheld dumbbell accentuated eccentric loading (AEL) at 20% of body mass (CMJAEL20). Twenty‐seven adolescent males performed CMJAEL20 on three separate occasions.
Thomas E. Bright, Jason Lake, Matthew J. Handford, Nicola Theis, Peter Mundy, Jonathan D. Hughes   +5 more
wiley   +1 more source

The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention [PDF]

, 2014
Pre-exhaustion (PreEx) training is advocated on the principle that immediately preceding a compound exercise with an isolation exercise can target stronger muscles to pre-exhaust them to obtain greater adaptations in strength and size.
Fisher, James, Steele, James
core  

Anthropometrical Determinants of Deadlift Variant Performance.

Journal of sports science & medicine, 2020
The barbell deadlift is a popular exercise and one of the three lifts in competitive powerlifting. While muscle activation has been tested between the sumo (SDL) and conventional deadlift (CDL), the relationships between anthropometrics and deadlift performance in the two styles is not yet known.
Jason M, Cholewa, Ozan, Atalag, Anastasia, Zinchenko, Kelly, Johnson, Menno, Henselmans   +4 more
openaire   +1 more source