Results 81 to 90 of about 7,061 (205)
We have investigated the effects that two levels of sleep restriction (either 3 or 4‐h sleep during two consecutive nights) have on subsequent evening (17:00 h) submaximal weightlifting session; and whether this performance improves following a 1‐h post‐lunch powernap.
Ben Joseph Edwards +6 more
wiley +1 more source
Deadlift is a resistance training exercise commonly used to enhance muscle strength, but improper technique can increase the risk of musculoskeletal pain.
Wardiansah Wardiansah +3 more
doaj +1 more source
ABSTRACT This study investigated whether and how ultralow‐volume Nordic hamstring exercise (NHE) training can maintain neuromuscular adaptations achieved through initial moderate‐volume training. Specifically, we examined changes in eccentric knee flexor strength, fascicle length, and stiffness of the biceps femoris long head (BFlh) across different ...
Keisuke Miura, Naokazu Miyamoto
wiley +1 more source
Ventilatory muscle strength, diaphragm thickness and pulmonary function in world-class powerlifters. [PDF]
Resistance training activates the ventilatory muscles providing a stimulus similar to ventilatory muscle training. We examined the effects of elite powerlifting training upon ventilatory muscle strength, pulmonary function and diaphragm thickness in ...
AE Downey +36 more
core +2 more sources
ABSTRACT Accurate and valid assessment of the maximal force production is essential for athlete monitoring and training prescription in sports science. This study investigated the impact of visual feedback on force output and measurement reliability in isometric mid‐thigh pull (IMTP). Twenty resistance‐trained men completed three variations of the IMTP
Nicolay Stien +3 more
wiley +1 more source
Exercising Through Breast Cancer: A Case Study on Strength Training During Active Treatment
ABSTRACT Introducton This case study examines a 27‐year‐old woman, an active powerlifter, going through breast cancer treatment while maintaining a periodized structured strength training regimen. Methods By documenting her experiences through chemotherapy cycles, this case study identifies the clinical implications of individualized exercise protocols,
LaShae D. Rolle, Tracy E. Crane
wiley +1 more source
The conventional deadlift is frequently performed in multiple-repetition sets at loads exceeding 80% of one-repetition maximum (RM) to increase maximal strength in the posterior chain.
Andreas H. Gundersen +3 more
doaj +1 more source
Variation in Barbell Position Relative to Shoulder and Foot Anatomical Landmarks Alters Movement Efficiency [PDF]
International Journal of Exercise Science 5(3) : 183-195, 2012. The purpose of this study was to determine if either of the two deadlift starting positions would yield a more efficient movement than the other; (1) the traditional Olympic lifting and ...
Hancock, Shelley +2 more
core +1 more source
Background/Objectives: Asymmetries in force production, characterized by vertical ground reaction forces (VGRFs), during lower-limb bilateral movements such as deadlifting and squatting, are considered biomechanical risk factors for injury.
Jacob Smith +2 more
doaj +1 more source
Effects of a Ten Week Barbell Deadlift Training Program on Vertical Jump Height in College-Aged Women [PDF]
The barbell deadlift is a large muscle mass exercise that primarily involves extension at the hip and knee joints. Although it is often incorporated into strength training programs with a variety of other exercises (e.g., back squat), no previous studies
Carrillo, Elias M +7 more
core +1 more source

