Eccentric Exercise and Muscle Damage: An Introductory Guide [PDF]
Journal of Functional Morphology and KinesiologyAt the dawn of the 20th century, seminal studies revealed that muscle fibers produce less heat and generate greater force during elongation than during shortening actions, laying the foundation for contemporary research on eccentric exercise.
Vassilis Paschalis +4 more
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Eccentric Exercise Guidelines for Managing Rheumatoid Arthritis: Findings From a Randomized Controlled Trial [PDF]
Health Science ReportsBackground and Aims There are strong indications that the prevalence of poor body composition in RA patients is reportedly high. Evidence in the literature suggests that RA patients have low functional ability, which may negatively impact their work ...
Amidu Yekini, Jeanne Martin Grace
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Moderate load eccentric exercise; a distinct novel training modality
Frontiers in Physiology, 2016 Over the last 20 years a number of studies have been published using progressive eccentric exercise protocols on motorized ergometers or similar devices that allow for controlled application of eccentric loads.
Hans Hoppeler
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Effects of Eccentric Exercise of the Extensors on Eccentric Exercise-Induced Muscle Damage of the Flexors in Limbs. [PDF]
Med Sci Sports ExercABSTRACT Introduction We tested the hypothesis that muscle damage protection effect would be induced by its antagonist muscle eccentric exercise. Methods Sedentary young (20–28 yr) men were randomly assigned into six groups; three groups each for arm or leg exercise group (
Chen TC +5 more
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Daytime eccentric exercise and its impact on inflammatory markers and antioxidant defenses in physically active young men [PDF]
Frontiers in ImmunologyBackgroundThe eccentric exercise performed during the day, whether in the morning or evening, may affect hormonal fluctuations and immune function.
Baikui Xu, Shuai Guo
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The Effect of Taurine on the Recovery from Eccentric Exercise-Induced Muscle Damage in Males
Antioxidants, 2017 Eccentric exercise is known to bring about microstructural damage to muscle, initiating an inflammatory cascade involving various reactive oxygen species. This, in turn, can significantly impair physical performance over subsequent days.
Yanita McLeay +2 more
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The effect of cold-water immersion after eccentric exercise on oxidative and inflammatory responses in skeletal muscle [PDF]
مجله پزشکی دانشگاه علوم پزشکی تبریز, 2021 Background: Oxidative stress and inflammation increase after eccentric exercise. Cold-water immersion after exercise is common among athletes to accelerate recovery.
Tohid Hemmatzade Bedovli +3 more
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Eccentric exercise before a 90 min exposure at 24,000 ft increases decompression strain depending on body region but not total muscle mass recruited [PDF]
Experimental PhysiologyEccentric upper‐body exercise performed 24 h prior to high‐altitude decompression has previously been shown to aggravate venous gas emboli (VGE) load. Yet, it is unclear whether increasing the muscle mass recruited (i.e., upper vs.
Frode Gottschalk +4 more
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Protective effect by low-intensity downhill running training against muscle damage and oxidative stress after high-intensity downhill running in rats [PDF]
Anais da Academia Brasileira de Ciências, 2022 This study examined the effects of low-intensity eccentric exercise training performed before high-intensity eccentric exercise on muscle damage markers, oxidative stress and antioxidant defense.
AYSEL YILDIRIM +2 more
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Applications of Eccentric Exercise to Improve Muscle and Mobility Function in Older Adults [PDF]
Annals of Geriatric Medicine and Research, 2022 Muscle aging ultimately leads to the deterioration of human physiological functioning, including declining muscle strength, loss of muscle mass, and decreased quality of life in advanced age.
Dae Young Kim +2 more
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