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Emotion-Focused Therapies

2022
Autistic adults are more likely to experience emotion-related difficulties, such as lacking awareness of their emotions, difficulties recognizing others’ emotional experiences, atypical emotional expression, and difficulties in regulating their emotions. Prevalence of co-occurring psychiatric conditions such as depression and anxiety disorders are also
Robinson, Anna, Connor, Caitlin M.
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Emotion-Focused Therapy

2021
Emotion-focused therapy (EFT) is a psychological treatment that posits that exploring and understanding one’s painful emotions is necessary for adaptive functioning. EFT enhances clients’ awareness and ability to access, understand, interpret, regulate, and potentially transform their maladaptive emotional responses.
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