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Synergistic Effects of Green Tea Extract and Ginger Supplementation on Endurance Performance and Thermal Perception in Normothermic and Cold Environments: A Randomized, Placebo-Controlled, Double-Blind Crossover Trial. [PDF]

Nutrients
Demirli A, Ulupınar S, Terzi M, Özbay S, Özkara AB, Gençoğlu C, Ouergui I, Ardigò LP.   +7 more
europepmc   +1 more source

Psychological Determinants of Whole-Body Endurance Performance [PDF]

Sports Medicine, 2015
Background: No literature reviews have systematically identified and evaluated research on the psychological determinants of endurance performance, and sport psychology performance-enhancement guidelines for endurance sports are not founded on a ...
Alister McCormick, Samuele M. Marcora, Carla Meijen   +2 more
exaly   +2 more sources

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Caffeine and Endurance Performance

Sports Medicine, 1985
The belief among athletes that caffeine is an ergogenic aid is common, and several governing bodies of sport have barred use of the drug during competition. At the cellular level, caffeine has been implicated to affect the translocation of calcium in muscle, promote an increase in cellular levels of cyclic AMP and cause a blockade of adenosine ...
S K, Powers, S, Dodd
openaire   +2 more sources

Pushing in labor: Performance and not endurance

American Journal of Obstetrics and Gynecology, 2002
It is believed that delivery is faster if women are instructed to voluntarily bear down in synchrony with their uterine contractions. Confronted by the large variance in the duration of the second stage of labor, many clinicians attribute a "fast" or a "short" expulsion time solely to the patient's willingness to cooperate or to the strength of ...
Catalin S, Buhimschi, Irina A, Buhimschi, Andrew M, Malinow, Jerome N, Kopelman, Carl P, Weiner   +4 more
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Glycemic Index and Endurance Performance

International Journal of Sport Nutrition and Exercise Metabolism, 2010
The aim of this review is to provide an up-to-date summary of the evidence surrounding glycemic index (GI) and endurance performance. Athletes are commonly instructed to consume low-GI (LGI) carbohydrate (CHO) before exercise, but this recommendation appears to be based on the results of only a few studies, whereas others have found that the GI of CHO ...
Carolyn M, Donaldson, Tracy L, Perry, Meredith C, Rose   +2 more
openaire   +2 more sources

Potential for strength and endurance training to amplify endurance performance

Journal of Applied Physiology, 1988
The impact of adding heavy-resistance training to increase leg-muscle strength was studied in eight cycling- and running-trained subjects who were already at a steady-state level of performance. Strength training was performed 3 days/wk for 10 wk, whereas endurance training remained constant during this phase.
R C, Hickson, B A, Dvorak, E M, Gorostiaga, T T, Kurowski, C, Foster   +4 more
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Caffeine and Endurance Performance

Sports Medicine, 1994
Caffeine is consumed in many beverages and foods throughout the world. It is the most commonly used drug in North America and, probably, in many other countries. The short term consumption of caffeine may result in increased urination, gastrointestinal distress, tremors, decreased sleep, and anxiety symptoms in certain individuals.
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Heredity and Endurance Performance

Sports Medicine, 1984
Performance in endurance sports is affected by a variety of factors, including exercise-training habits, nutrition and other lifestyle components. Endurance performance can also be seen as a multifactorial phenotype influenced by genetic and non-genetic factors.
Claude Bouchard, Gilles Lortie
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Fatigue Transfer in Endurance Performance

Research Quarterly. American Alliance for Health, Physical Education and Recreation, 1976
Abstract Data on 32 male college students were used to test the hypothesis that fatigue products produced by the performance of heavy physical work involving the largest and most powerful muscle groups of the body (legs) would transfer to and impair another immediately following motor performance which utilized musculature that was not active during ...
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Endurance Performance and Nocturnal HRV Indices

International Journal of Sports Medicine, 2009
The effects of endurance training on endurance performance characteristics and cardiac autonomic modulation during night sleep were investigated. Twenty-four sedentary subjects trained over four weeks two hours per week at an average running intensity of 76+/-4% of their heart rate reserve.
A, Nummela, E, Hynynen, P, Kaikkonen, H, Rusko   +3 more
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