Excess Post-Exercise Oxygen Consumption in Master Swimmers: Age and Performance Effects
Excess post-exercise oxygen consumption (EPOC) reflects cardiorespiratory fitness, energy metabolism and the residual physiological effects of preceding exercise.
Cássia Daniele Zaleski Trindade +5 more
doaj +3 more sources
High-CHO diet increases post-exercise oxygen consumption after a supramaximal exercise bout [PDF]
We investigated if carbohydrate (CHO) availability could affect the excess post-exercise oxygen consumption (EPOC) after a single supramaximal exercise bout.
G.A. Ferreira +4 more
doaj +4 more sources
A comparison of continuous, interval, and accumulated workouts with equalized exercise volume: excess post-exercise oxygen consumption in women. [PDF]
Background Despite the well-known health benefits of exercise, women’s participation in exercise is low worldwide. As women are at risk of developing various chronic diseases as they age, suggesting effective exercise methods that can maximize energy ...
Sun Y +7 more
europepmc +2 more sources
Remote ischemic preconditioning fails to enhance maximal accumulated oxygen deficit in well-trained college tennis players. [PDF]
Background Tennis, characterized by intermittent high-intensity bursts, demands both aerobic and anaerobic energy pathways for optimal performance. Remote ischemic preconditioning (RIPC) has emerged as a potential method to enhance athletic outcomes ...
Zhao X, Yang Y, Wang Y.
europepmc +3 more sources
Acute interval running induces greater excess post-exercise oxygen consumption and lipid oxidation than isocaloric continuous running in men with obesity. [PDF]
Studies seem to show that high-intensity interval training (HIIT) is a more time-efficient protocol for weight loss, compared with moderate-intensity continuous training (MICT).
Jiang L, Zhang Y, Wang Z, Wang Y.
europepmc +2 more sources
From the perspective of energy expenditure, this study investigated the effects of whole-body vibration training on the energy metabolism of deep squats with different weights.
Xiaohan Huang +3 more
doaj +1 more source
A Single-Phase Modelling for the Oxygen Uptake Rate in Excess Post-Exercise Oxygen Consumption [PDF]
Abstract A two-parameters [a rate constant k and a factor f (0≤f < 1)] modelling, describing satisfactorily the post-exercise oxygen uptake rate (VO2) as a function of the recovery time (t), is presented. f controls the rate equation dVO2/dt, particularly at t = 0 where (dVO2/dt)t=0 ∝ −k(1−f), a less abrupt decay than (dVO2/dt)t=0 ∝ −k ...
Maria Carolina Traina Gama +2 more
openaire +1 more source
Association between anaerobic components of the maximal accumulated oxygen deficit and 30-second Wingate test [PDF]
The purpose of this study was to analyze the relationship between the anaerobic components of the maximal accumulated oxygen deficit (MAOD) and of the 30-second Wingate anaerobic test (30-WAnT).
R. Bertuzzi +4 more
doaj +3 more sources
Effects of 60% VO2R Intensity Equicaloric Intermittent and Continuous Exercise on EPOC and Fat Oxidation [PDF]
OBJECTIVES The purpose of this study was to compare excess post-exercise oxygen consumption (EPOC) and energy expenditure during (30min) and following (60min) exercise for a 30min continuous bouts of treadmill exercise at 60%VO2R compared to three 10min ...
Sung-Sik Ko, Keun-Ok An, Sang-Hyoun Lee
doaj +1 more source
Effect of split exercise sessions on excess post-exercise oxygen consumption. [PDF]
In this study the excess post-exercise oxygen consumption (EPOC), and related metabolic measures, following a 50 minute run compared to two 25 minute runs all at 70 per cent of peak VO2 in six women were investigated. Open-circuit spirometry procedures were used and appropriate control conditions were maintained for all trials.
L A, Kaminsky +2 more
openaire +2 more sources

