Effects of Standard Set and Circuit Weight Training on Excess Post-exercise Oxygen Consumption
Journal of Strength and Conditioning Research, 1992 ABSTRACTThe purpose of this study was to compare the effects of standard set weight training (SWT) and circuit weight training (CWT) on excess post-exercise oxygen consumption (EPOC). The type and order of exercises were the same for both programs.
Emmett Murphy, Robert Schwarzkopf
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A Single-Phase Modelling for the Oxygen Uptake Rate in Excess Post-Exercise Oxygen Consumption [PDF]
, 2021 Abstract A two-parameters [a rate constant k and a factor f (0≤f < 1)] modelling, describing satisfactorily the post-exercise oxygen uptake rate (VO2) as a function of the recovery time (t), is presented. f controls the rate equation dVO2/dt, particularly at t = 0 where (dVO2/dt)t=0 ∝ −k(1−f), a less abrupt decay than (dVO2/dt)t=0 ∝ −k ...
Dimas Roberto Vollet +2 more
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Effect of split exercise sessions on excess post-exercise oxygen consumption. [PDF]
British Journal of Sports Medicine, 1990 In this study the excess post-exercise oxygen consumption (EPOC), and related metabolic measures, following a 50 minute run compared to two 25 minute runs all at 70 per cent of peak VO2 in six women were investigated. Open-circuit spirometry procedures were used and appropriate control conditions were maintained for all trials.
J LaHam-Saeger, S Padjen, L. A. Kaminsky
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Estimating excess post-exercise oxygen consumption using multiple linear regression in healthy Korean adults: a pilot study. [PDF]
Phys Act Nutr, 2021 Jung WS +5 more
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High-intensity interval training or lactate administration combined with aerobic training enhances visceral fat loss while promoting VMH neuroplasticity in female rats [PDF]
Lipids in Health and DiseaseBackground High-intensity interval training (HIT) does not burn fat during exercise. However, it significantly reduces visceral adipose after long-term training.
Baishuo Cheng +5 more
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The physiological responses to volume-matched high-intensity functional training protocols with varied time domains [PDF]
Frontiers in PhysiologyBackgroundHigh-intensity functional training (HIFT) is typically performed with minimal or no rest periods, including “rounds for time” (RFT) or “as many rounds or repetitions as possible” (AMRAP) design.
Jessica S. Smith +4 more
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Effect of interval exercise versus continuous exercise on excess post-exercise oxygen consumption during energy-homogenized exercise on a cycle ergometer. [PDF]
J Exerc Nutrition Biochem, 2019 Jung WS, Hwang H, Kim J, Park HY, Lim K.
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EFFECTS OF SPLIT RESISTANCE EXERCISE SESSIONS ON EXCESS POST-EXERCISE OXYGEN CONSUMPTION
Medicine & Science in Sports & Exercise, 2001 T E. Ball +3 more
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High-CHO diet increases post-exercise oxygen consumption after a supramaximal exercise bout [PDF]
Brazilian Journal of Medical and Biological Research, 2016 We investigated if carbohydrate (CHO) availability could affect the excess post-exercise oxygen consumption (EPOC) after a single supramaximal exercise bout.
G.A. Ferreira +4 more
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