Effect of exercise on Fibroblast Growth Factor 21 levels in healthy males and females. [PDF]
PLoS ONEFibroblast growth factor 21 (FGF21) is a metabolic regulator that may increase in circulation following exercise. This study was undertaken to determine if changes to FGF21 post-exercise are dependent on biological sex and exercise modality.
Matthew Peterson +2 more
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Isocaloric High-Intensity Interval and Circuit Training Increases Excess Post-Exercise Oxygen Consumption and Lipid Oxidation Compared to Moderate-Intensity Continuous Training [PDF]
SportsBackground: This study compared energy expenditure (EE), substrate metabolism, and excess post-exercise oxygen consumption (EPOC) during moderate-intensity continuous training (MICT), high-intensity interval training (HIIT), and high-intensity circuit ...
Viviane Faleiro +11 more
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Acute interval running induces greater excess post-exercise oxygen consumption and lipid oxidation than isocaloric continuous running in men with obesity [PDF]
Scientific ReportsStudies seem to show that high-intensity interval training (HIIT) is a more time-efficient protocol for weight loss, compared with moderate-intensity continuous training (MICT).
Lang Jiang +3 more
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AN OVERVIEW OF TRAINING METHODS THAT PROMOTE THE HIGHEST LIPID OXIDATION DURING AND AFTER A SINGLE EXERCISE SESSION [PDF]
Annales Kinesiologiae, 2016 Given that physical activity is the most effective way to increase lipid oxidation, its effects are influenced by several factors. The goal of this review was to identify the most effective methods that facilitate the highest lipid oxidation during and ...
Barbara Purkart +2 more
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High-CHO diet increases post-exercise oxygen consumption after a supramaximal exercise bout [PDF]
Brazilian Journal of Medical and Biological Research, 2016 We investigated if carbohydrate (CHO) availability could affect the excess post-exercise oxygen consumption (EPOC) after a single supramaximal exercise bout.
G.A. Ferreira +4 more
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Frontiers in Physiology, 2023 From the perspective of energy expenditure, this study investigated the effects of whole-body vibration training on the energy metabolism of deep squats with different weights.
Xiaohan Huang +3 more
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Effect of split exercise sessions on excess post-exercise oxygen consumption. [PDF]
British Journal of Sports Medicine, 1990 In this study the excess post-exercise oxygen consumption (EPOC), and related metabolic measures, following a 50 minute run compared to two 25 minute runs all at 70 per cent of peak VO2 in six women were investigated. Open-circuit spirometry procedures were used and appropriate control conditions were maintained for all trials.
L A, Kaminsky +2 more
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Association between anaerobic components of the maximal accumulated oxygen deficit and 30-second Wingate test [PDF]
Brazilian Journal of Medical and Biological Research, 2015 The purpose of this study was to analyze the relationship between the anaerobic components of the maximal accumulated oxygen deficit (MAOD) and of the 30-second Wingate anaerobic test (30-WAnT).
R. Bertuzzi +4 more
doaj +3 more sources
Effects of 60% VO2R Intensity Equicaloric Intermittent and Continuous Exercise on EPOC and Fat Oxidation [PDF]
The Asian Journal of Kinesiology, 2018 OBJECTIVES The purpose of this study was to compare excess post-exercise oxygen consumption (EPOC) and energy expenditure during (30min) and following (60min) exercise for a 30min continuous bouts of treadmill exercise at 60%VO2R compared to three 10min ...
Sung-Sik Ko, Keun-Ok An, Sang-Hyoun Lee
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A Single-Phase Modelling for the Oxygen Uptake Rate in Excess Post-Exercise Oxygen Consumption [PDF]
, 2021 Abstract A two-parameters [a rate constant k and a factor f (0≤f < 1)] modelling, describing satisfactorily the post-exercise oxygen uptake rate (VO2) as a function of the recovery time (t), is presented. f controls the rate equation dVO2/dt, particularly at t = 0 where (dVO2/dt)t=0 ∝ −k(1−f), a less abrupt decay than (dVO2/dt)t=0 ∝ −k ...
Maria Carolina Traina Gama +2 more
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