Mechanisms of exercise-induced improvements in the contractile apparatus of the mammalian myocardium [PDF]
One of the main outcomes of aerobic endurance exercise training is the improved maximal oxygen uptake, and this is pivotal to the improved work capacity that follows the exercise training.
Adams +98 more
core +1 more source
Benefits of exercise training on cerebrovascular and cognitive function in ageing
Derangements in cerebrovascular structure and function can impair cognitive performance throughout ageing and in cardiometabolic disease states, thus increasing dementia risk.
Edward S. Bliss +3 more
semanticscholar +1 more source
Cluster Training (CT) has been shown to induce strength at lower perceived efforts compared to traditional training (TRT) with sets performed to repetition failure.
Ludwig Rappelt +4 more
doaj +1 more source
Agility-based exercise training compared to traditional strength and balance training in older adults: a pilot randomized trial [PDF]
Background In addition to generally high levels of physical activity, multi-component exercise training is recommended for the maintenance of health and fitness in older adults, including the prevention of falls and frailty.
Eric Lichtenstein +4 more
doaj +2 more sources
This network meta-analysis aimed at evaluating the effectiveness of different velocity-based (VBT) and traditional 1RM-based resistance training (TRT) interventions on strength and power indices in healthy participants.
Steffen Held +4 more
doaj +1 more source
Effects of prolonged whey protein supplementation and resistance training on the gene expression of IGF-1 and gastrocnemius muscle weight in young male Wistar rats [PDF]
This study aimed to investigate the combined effect of prolonged whey protein supplementation and resistance training on the expression of insulin-like growth factor-1 (IGF-1) gene, the weight of the Gastrocnemius muscle and One-repetition maximum in ...
Farbod Khalaj Samadi +2 more
doaj +1 more source
Mitohormesis in exercise training [PDF]
Hormesis is a process whereby exposure to a low dose of a potentially harmful stressor promotes adaptive changes to the cell that enables it to better tolerate subsequent stress. In recent years this concept has been applied specifically to the mitochondria (mitohormesis), suggesting that in response to a perturbation the mitochondria can initiate and ...
Troy L, Merry, Michael, Ristow
openaire +2 more sources
Improvement of heart rate recovery after exercise training in older people. [PDF]
Twenty-four subjects aged 70 and older were retrospectively selected from our archives and screened for symptoms of cardiovascular disease. Baseline exercise test was negative for myocardial ischemia in all subjects.
De Lorenzo A. +6 more
core +1 more source
Strength Training Prior to Endurance Exercise: Impact on the Neuromuscular System, Endurance Performance and Cardiorespiratory Responses [PDF]
This study aimed to investigate the acute effects of two strength-training protocols on the neuromuscular and cardiorespiratory responses during endurance exercise. Thirteen young males (23.2 ± 1.6 years old) participated in this study.
Bottaro, Martim +11 more
core +2 more sources

