Influences of Fascicle Length During Isometric Training on Improvement of Muscle Strength
Influences of Fascicle Length During Isometric Training on Improvement of Muscle StrengthThis study investigated whether low-intensity isometric training would elicit a greater improvement in maximum voluntary contraction (MVC) at the same fascicle length, rather than the joint angle, adopted during training. Sixteen healthy women (21.8 ± 1.5 years) were randomly divided into an intervention group and a control group.
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