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Fitness is Function—A Synopsis of Functional Fitness Training and Traditional Strength Training

ACSM'S Health & Fitness Journal
Apply It! • Exercise professionals should expect to prescribe more traditional strength training (TST) and functional fitness training (FFT) in the upcoming year, as they both ranked in ACSM's Worldwide Fitness Trends list for 2026.
openaire   +1 more source

Health-Related Functional Fitness within the Elderly Communities of Five European Countries: The in Common Sports Study

International Journal of Environmental Research and Public Health, 2021
Irimia Mollinedo Cardalda   +2 more
exaly  

Functional Fitness

Strategies, 1990
openaire   +1 more source

Sedentary behavior and physical activity are independently related to functional fitness in older adults

Experimental Gerontology, 2012
Diana A Santos   +2 more
exaly  

Relationship between functional ability and physical fitness in juvenile idiopathic arthritis patients

Scandinavian Journal of Rheumatology, 2003
Tim Takken   +2 more
exaly  

The Senior Fitness Test as a functional measure in Parkinson’s disease: A pilot study

Parkinsonism and Related Disorders, 2012
JOSÉ M Cancela   +2 more
exaly  

Aerobic Fitness Explains Individual Differences in the Functional Brain Connectome of Healthy Young Adults

Cerebral Cortex, 2018
Tanveer Talukdar   +2 more
exaly  

Prevalence of Frailty and its Association with Cognitive Status and Functional Fitness among Ambulating Older Adults Residing in Institutions within West Coast of Peninsular Malaysia

International Journal of Environmental Research and Public Health, 2019
Resshaya Roobini Murukesu   +2 more
exaly  

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