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Inhibitory control hinders habit change [PDF]
Scientific Reports, 2022 Our habits constantly influence the environment, often in negative ways that amplify global environmental and health risks. Hence, change is urgent. To facilitate habit change, inhibiting unwanted behaviors appears to be a natural human reaction.
Kata Horváth +2 more
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Attitudes, Habits, and Behavior Change [PDF]
Annual Review of Psychology, 2022 Efforts to guide peoples’ behavior toward environmental sustainability, good health, or new products have emphasized informational and attitude change strategies. There is evidence that changing attitudes leads to changes in behavior, yet this approach takes insufficient account of the nature and operation of habits, which form boundary conditions for ...
Bas Verplanken, Sheina Orbell
exaly +4 more sources
Habit degradation strategies promote faster early reductions in unhealthy snacking habit strength in intensive longitudinal randomised controlled trial [PDF]
Communications PsychologyHabits are a key determinant of sustained health behaviour. However, little is known about how to degrade unhealthy habits in daily life. This preregistered single-blind randomised controlled intensive-longitudinal trial tested the efficacy of habit ...
Robert Edgren +2 more
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A Longitudinal Study Examining Physical Activity Habit Formation [PDF]
Behavioral SciencesHabits are important factors that help guide the performance of health behaviours, yet little is known about how habits form following a major context change.
Thomas McAlpine +10 more
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Data in Brief, 2022 This dataset was collected one year after the outbreak of the COVID-19 pandemic from December 2020 to January 2021 in Macao Special Administrative Region, China.
Ut Lon Im +4 more
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How does habit form? Guidelines for tracking real-world habit formation
Cogent Psychology, 2022 Advances in understanding how habit forms can help people change their behaviour in ways that make them happier and healthier. Making behaviour habitual, such that people automatically act in associated contexts due to learned context-response ...
Benjamin Gardner +2 more
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Experience in Design and Learning Approaches – Enhancing the Framework for Experience
Romanian Journal of Communications and Public Relations, 2017 In design and learning studies, an increasing amount of attention has been paid to experience. Many design approaches relate experience to embodiment and phenomenology.
Merja L.M. Bauters
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Habit formation viewed as structural change in the behavioral network
Communications Biology, 2023 Habit formation can be explained in terms of changes in the network structure of behavior without assuming explicitly distinct systems.
Kota Yamada, Koji Toda
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Current Research in Behavioral Sciences, 2022 Background: Forming a habit - i.e., a cue-behaviour association learned through repeated performance - has been proposed to promote behaviour maintenance, but some commentators have questioned whether simple cue-behaviour associations can direct complex ...
Benjamin Gardner
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Optimal Investment, Consumption, and Life Insurance Choices with Habit Formation and Inflation Risk
Complexity, 2022 This research studies the optimal consumption, investment, and life insurance choices for a wage earner with habit formation, inflation risk, and mortality risk.
Ailing Shi, Xingyi Li, Zhongfei Li
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