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Healthy Diet for Healthy Aging

open access: yesNutrients, 2021
Extending healthspan is a major public health challenge. Diet is one of the modifiable factors for preventing age-related diseases and preserving overall good health status during aging. Optimizing individuals’ intrinsic capacity, including domains in cognition, psychological, sensory function, vitality, and locomotion, has been proposed as a model of ...
Suey Yeung, Ho Wing Michelle Kwan
exaly   +4 more sources
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Healthy and sustainable diets

Med, 2022
Global food systems are under increasing stress due to climate change, environmental pollution, biodiversity loss, international conflicts, and pandemics, while billions of people continue to lack access to healthy and nutritious food. A series of expert voices address the transformations needed to ensure healthy, affordable, and sustainable diets for ...
openaire   +2 more sources

The Role of Eggs in Healthy Diets

The Journal of Family Practice, 2022
Eggs can be part of a healthy diet. Epidemiologic evidence and clinical trials have found no links between egg intake and increased risk for heart disease. Eggs are a good source of high-quality protein. Eggs, in addition to numerous vitamins and minerals, contain compounds including choline, lutein, and zeaxanthin with functions that go beyond ...
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Diet and Healthy Aging

New England Journal of Medicine, 2012
Two long-term studies of the effect of calorie restriction in rhesus monkeys conflict: one concludes that restriction does not affect mortality, and the other concludes that it does. Differences in dietary composition and extent of restriction may explain the discrepant results.
openaire   +3 more sources

Diet for a Healthy Lactating Woman

Clinical Obstetrics & Gynecology, 2015
The nutrient and caloric requirements for lactation are set by the Institute of Medicine. The dietary pattern to meet those needs is found in the Dietary Guidelines for Americans. Only deficiency states for selected nutrients and/or prolonged inadequate caloric intake appear to affect the volume and quality of breast milk.
Kathryn M, Kolasa   +2 more
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Diet and healthy ageing

British Menopause Society Journal, 2005
In the future there will be more people aged 65 years and over ('older adults'). Although the exact mechanisms underlying normal ageing are not fully understood, ageing is generally associated with an increase in chronic diseases, such as cardiovascular disease, diabetes, cancer and osteoporosis.
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A healthy diet

1996
In this chapter the typical British diet and meal patterns will be examined, along with ways of interpreting nutrient goals in a healthy diet which are flexible enough to give a variety of solutions.
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