Results 11 to 20 of about 6,875,876 (208)
Effects of whey isolate, creatine and resistance training on muscle hypertrophy [PDF]
, 2007 PURPOSE: Studies that have attributed gains in lean body mass to dietary supplementation during RE training have not reported these changes alongside adaptations at the cellular and sub-cellular levels. Therefore, the purpose of this study was to examine
Carey, Michael F +4 more
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The effects of Bodymax high-repetition resistance training on measures of body composition and muscular strength in active adult women [PDF]
, 2003 This is the author's PDF version of an article published in Journal of Strength and Conditioning Research in 2003. The definitive version is available at http://www.nsca-jscr.orgThe purpose of this study was to investigate the effects of a light, high ...
O'Connor, Tracey E., Lamb, Kevin L.
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Impact of heavy resistance training on pregnancy and postpartum health outcomes. [PDF]
, 2022 Participation in Olympic weightlifting, the Valsalva maneuver, and acute or prolonged supine weightlifting during pregnancy are cautioned against; however, these recommendations are based on expert opinions as opposed to empirical evidence.
Forner, Lori +4 more
core +1 more source
Whole body vibration for chronic patellar tendinopathy: A randomized equivalence trial
Frontiers in Physiology, 2022 Purpose: Whole body vibration (WBV) triggers anabolic responses in various tissues, including tendons, without requiring high force production. In this waitlist-controlled equivalence trial, we tested its clinical effectiveness as an alternative ...
Florian Rieder +14 more
doaj +1 more source
Sports Medicine and Health Science, 2022 Tendinopathy is a chronic degenerative musculoskeletal disorder that is common in both athletes and the general population. Exercise and extracorporeal shockwave therapy (ESWT) is among the most common treatments used to mediate tendon healing and ...
Ian Burton
doaj +1 more source
Trials, 2020 Background Plantar fasciopathy has a lifetime prevalence of 10%. Patients experience sharp pain under the heel, often for several months or years. Multiple treatments are available, but no single treatment appears superior to the others. A corticosteroid
Henrik Riel +5 more
doaj +1 more source
Journal of Experimental Orthopaedics, 2020 Purpose To evaluate if High-volume Image-guided Injection (HVIGI)-treatment for chronic Patellar tendinopathy (PT) improve function and reduce pain at 16-months follow-up.
Torsten Grønbech Nielsen +3 more
doaj +1 more source
Effects of Supplement-Timing and Resistance Exercise on Skeletal Muscle Hypertrophy [PDF]
, 2006 PURPOSE: Some studies report greater muscle hypertrophy during resistance exercise (RE) training from supplement-timing (i.e., the strategic consumption of protein and carbohydrate before and/or after each workout).
Hayes, Alan, Cribb, Paul J
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Effect of Endurance and Strength Training on the Slow Component of O2 Kinetics in Elderly Humans
Frontiers in Physiology, 2018 We compared the effects of 8 weeks of high intensity, aerobic interval training (HIT) and isoinertial resistance training (IRT) on: (i) O2 kinetics during heavy (HiEx) intensity exercise and; (ii) work economy during moderate (ModEx) intensity exercise ...
Enrico Tam +10 more
doaj +1 more source
Strength training methods and the work of Arthur Jones
, 2004 This article is not available through ChesterRep. It is available at https://www.asep.org/resources/jep-online/This paper reviews research evidence relating to the strength training advice offered by Arthur Jones, founder and retired Chairman of Nautilus
Bruce-Low, Stewart, Smith, Dave
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