Comparing Physiological Responses During Rowing High Intensity Interval Training (HIIT) versus High Intensity Functional Training (HIFT) [PDF]
High intensity interval training (HIIT) improves cardiorespiratory fitness, glycemic control, and body composition, yet the majority of studies used cycling which employs a smaller muscle mass.
Astorino, Todd A, FACSM+4 more
core
This study evaluates the scalability of PQD GNC‐based LSCs for BIPV applications. Experimental data and Monte Carlo simulations predict performance up to 1 m2, achieving a peak power conversion efficiency of 3.17%. The results confirm the viability of these LSCs for energy‐efficient building applications.
Emre İlter+6 more
wiley +1 more source
High-Intensity Interval Circuit Training Versus Moderate-Intensity Continuous Training on Functional Ability and Body Mass Index in Middle-Aged and Older Women: A Randomized Controlled Trial [PDF]
The literature suggests that high-intensity interval training (HIIT) is more effective than moderate-intensity continuous training (MICT) to improve functional ability. However, there is no evidence on including HIIT in a circuit programme (HIICT).
Ballesta-García, Ismael+3 more
core +1 more source
Demonstration of an All‐Optical AND Gate Mediated by Photochromic Molecules
A logic AND gate that runs on photons is demonstrated. It relies on two spatially separated photochromic molecules that work in tandem. Abstract The realization of a photonic logic AND gate, i.e. a logic AND gate that runs on photons rather than electrons, and where all steps are controlled by light, is demonstrated. In a proof‐of‐principle experiment,
Heyou Zhang+7 more
wiley +1 more source
High Intensity Interval Training in High Risk Individuals: A Systematic Review of the Literature [PDF]
Purpose: This systematic review of the literature (SRL) aims to demonstrate that high intensity interval training is an effective, safe, and more efficient training protocol as compared to continuous moderate intensity exercise in patients with COPD or
Marine, SPT, Claire+4 more
core +1 more source
This study presents a Ti3C2Tx MXene/WPU nacre‐mimetic nanomaterial as a printable ink for direct‐write printing onto textiles‐based sensors. The resulting wearable device demonstrates high sensitivity, biocompatibility, and mechanical strength. Furthermore, NFC‐enabled humidity sensor produces time‐series data, which informs a machine learning ...
Lulu Xu+6 more
wiley +1 more source
The effect of weight training on the factors involved in fat metabolism in obese and overweight women [PDF]
Background: The role of exercise intensity on the changes related to the health and appetite involved in the metabolism of individuals is unclear. the aim of this study was to investigate the effect of traditional resistance training with high-intensity ...
Akbar Sazvar+2 more
doaj
Sensitivity of Prescribing High-Intensity, Interval Training Using the Critical Power Concept [PDF]
International Journal of Exercise Science 8(3): 202-212, 2015. The critical power (CP) concept enables the calculation of time to exhaustion (tLIM) for a given power output above CP using the equation of tLIM = W’/(power – CP), where W’ is the curvature ...
Clark, Ida E+4 more
core +1 more source
Effects of High Intensity Interval Training on Children’s Health and Physical Fitness [PDF]
The effect of high intensity interval training on children’s health is the focus of experts and scholars worldwide. After the outline of “Building a Strong Country in Sports” was issued in 2019, China’s attention to sports has reached a peak.
Li, Yilan, Xie, Jinlong
core +1 more source
Biomass Native Structure Into Functional Carbon‐Based Catalysts for Fenton‐Like Reactions
This study indicates that eight biomasses with 2D flaky and 1D acicular structures influence surface O types, morphology, defects, N doping, sp2 C, and Co nanoparticles loading in three series of carbon, N‐doped carbon, and cobalt/graphitic carbon. This work identifies how these structural factors impact catalytic pathways, enhancing selective electron
Wenjie Tian+7 more
wiley +1 more source