Results 1 to 10 of about 554,775 (258)
Supramaximal interval training using anaerobic speed reserve or sprint interval training in rowers [PDF]
ObjectiveThis study aimed to compare the consistency of physiological adaptations and inter-individual variability in response to three distinct high-intensity interval training (HIIT) protocols—anaerobic power reserve (APR), maximal aerobic power (MAP),
Yu Tongwu +4 more
doaj +4 more sources
High-Intensity Interval Training and Sprint-Interval Training in National-Level Rowers [PDF]
Purpose: The effects of two different high-intensity training methods on 2,000 m rowing ergometer performance were examined in a feasibility study of 24 national-level rowers aged 18–27 years (17 males, 2,000 m ergometer time trial 6:21.7 ± 0:14.6 (min:s)
Kirstie Jodie Turner +3 more
doaj +3 more sources
Training interval in cardiopulmonary resuscitation.
AIM:Although evidence supports brief, frequent CPR training, optimal training intervals have not been established. The purpose of this study was to compare nursing students' CPR skills (compressions and ventilations) with 4 different spaced training ...
Marilyn H Oermann +4 more
doaj +4 more sources
Early Adaptations to a Two-Week Uphill Run Sprint Interval Training and Cycle Sprint Interval Training [PDF]
This study sought to compare early physiological and performance adaptations between a two-week cycle sprint interval training (SIT) and uphill run sprint training (UST) programs.
Mykolas Kavaliauskas +2 more
doaj +5 more sources
Supramaximal high‐intensity interval training improves heart rate variability in older adults: A randomized controlled trial [PDF]
Heart rate variability (HRV), a marker of cardiovascular health, declines with aging and physical inactivity. We compared the effects of supramaximal high‐intensity interval training (HIT) with brief intervals and moderate‐intensity training (MIT) on HRV
Erik Frykholm +8 more
doaj +2 more sources
Correction: Supramaximal interval training using anaerobic speed reserve or sprint interval training in rowers [PDF]
Yu Tongwu +4 more
doaj +2 more sources
Interval training (IT) has been shown to be a time-effective alternative to traditional training programmes in the management of obesity. Nevertheless, studies comparing the effects of different IT intensities on inflammation, muscle and liver damage ...
Rami Maaloul +12 more
doaj +1 more source
The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO2max), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg−1·min−1, and 22.1 ± 1.8 kg·m−2 ...
Stefano Benítez-Flores +3 more
doaj +1 more source
The effect of training on mitochondrial mitophagy factors in obese male rats [PDF]
purpose: Mitophagy can assist in mitochondrial quality control. The aim of this study was to investigate the effect of training on mitochondrial mitophagy factors in obese male rats.Methods: In this experimental study, 40 male rats (weight 120 ± 20 g ...
Mozhgan Ahmadi +1 more
doaj +1 more source
Special Issue “Optimising Interval Training Prescription”
High-intensity interval training, the so-called HIT, was popularized among athletes in the 1980′s and has been shown to be one of the most effective training modalities for improving athletic performance in various sports [...]
François Billaut
doaj +1 more source

