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Supramaximal interval training using anaerobic speed reserve or sprint interval training in rowers [PDF]

open access: yesFrontiers in Physiology
ObjectiveThis study aimed to compare the consistency of physiological adaptations and inter-individual variability in response to three distinct high-intensity interval training (HIIT) protocols—anaerobic power reserve (APR), maximal aerobic power (MAP),
Yu Tongwu   +4 more
doaj   +4 more sources

High-Intensity Interval Training and Sprint-Interval Training in National-Level Rowers [PDF]

open access: yesFrontiers in Physiology, 2021
Purpose: The effects of two different high-intensity training methods on 2,000 m rowing ergometer performance were examined in a feasibility study of 24 national-level rowers aged 18–27 years (17 males, 2,000 m ergometer time trial 6:21.7 ± 0:14.6 (min:s)
Kirstie Jodie Turner   +3 more
doaj   +3 more sources

Training interval in cardiopulmonary resuscitation.

open access: yesPLoS ONE, 2020
AIM:Although evidence supports brief, frequent CPR training, optimal training intervals have not been established. The purpose of this study was to compare nursing students' CPR skills (compressions and ventilations) with 4 different spaced training ...
Marilyn H Oermann   +4 more
doaj   +4 more sources

Early Adaptations to a Two-Week Uphill Run Sprint Interval Training and Cycle Sprint Interval Training [PDF]

open access: yesSports, 2018
This study sought to compare early physiological and performance adaptations between a two-week cycle sprint interval training (SIT) and uphill run sprint training (UST) programs.
Mykolas Kavaliauskas   +2 more
doaj   +5 more sources

Supramaximal high‐intensity interval training improves heart rate variability in older adults: A randomized controlled trial [PDF]

open access: yesPhysiological Reports
Heart rate variability (HRV), a marker of cardiovascular health, declines with aging and physical inactivity. We compared the effects of supramaximal high‐intensity interval training (HIT) with brief intervals and moderate‐intensity training (MIT) on HRV
Erik Frykholm   +8 more
doaj   +2 more sources

Correction: Supramaximal interval training using anaerobic speed reserve or sprint interval training in rowers [PDF]

open access: yesFrontiers in Physiology
Yu Tongwu   +4 more
doaj   +2 more sources

Is moderate-intensity interval training more tolerable than high-intensity interval training in adults with obesity?

open access: yesBiology of Sport, 2023
Interval training (IT) has been shown to be a time-effective alternative to traditional training programmes in the management of obesity. Nevertheless, studies comparing the effects of different IT intensities on inflammation, muscle and liver damage ...
Rami Maaloul   +12 more
doaj   +1 more source

Physiological and Psychological Responses to Three Distinct Exercise Training Regimens Performed in an Outdoor Setting: Acute and Delayed Response

open access: yesJournal of Functional Morphology and Kinesiology, 2021
The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO2max), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg−1·min−1, and 22.1 ± 1.8 kg·m−2 ...
Stefano Benítez-Flores   +3 more
doaj   +1 more source

The effect of training on mitochondrial mitophagy factors in obese male rats [PDF]

open access: yesفیزیولوژی ورزش و فعالیت بدنی, 2022
purpose: Mitophagy can assist in mitochondrial quality control. The aim of this study was to investigate the effect of training on mitochondrial mitophagy factors in obese male rats.Methods: In this experimental study, 40 male rats (weight 120 ± 20 g ...
Mozhgan Ahmadi   +1 more
doaj   +1 more source

Special Issue “Optimising Interval Training Prescription”

open access: yesSports, 2022
High-intensity interval training, the so-called HIT, was popularized among athletes in the 1980′s and has been shown to be one of the most effective training modalities for improving athletic performance in various sports [...]
François Billaut
doaj   +1 more source

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