Purpose This study aimed to assess the impact of four distinct training programs on maximal oxygen uptake (VO2max) and cardiovascular health markers. The programs included: 1) a polarised training program (POL) incorporating sprint interval training (SIT)
Rafal Hebisz +4 more
doaj +2 more sources
Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players [PDF]
Purpose This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players’ physical fitness.
Rodrigo Ramirez-Campillo +19 more
core +1 more source
High-intensity interval training (HIT): A time-efficient exercise prescription for pre-diabetes? [PDF]
Pre-diabetes invariably precedes type 2 diabetes, for which the personal and economic burdens are well known. Exercise is usually recommended as part of lifestyle interventions that aim to prevent progression from pre-diabetes to diabetes.
Haines, Matthew +2 more
core +3 more sources
Programming Interval Training to Optimize Time-Trial Performance: A Systematic Review and Meta-Analysis. [PDF]
BACKGROUND Interval training has become an essential component of endurance training programs because it can facilitate a substantial improvement in endurance sport performance.
Rosenblat, Michael A +7 more
core +1 more source
Solving the linear interval tolerance problem for weight initialization of neural networks [PDF]
Determining good initial conditions for an algorithm used to train a neural network is considered a parameter estimation problem dealing with uncertainty about the initial weights.
Adam, S.P. +3 more
core +1 more source
High-intensity interval exercise training before abdominal aortic aneurysm repair (HIT-AAA): protocol for a randomised controlled feasibility trial [PDF]
Introduction: In patients with large abdominal aortic aneurysm (AAA), open surgical or endovascular aneurysm repair procedures are often used to minimise the risk of aneurysm-related rupture and death; however, aneurysm repair itself carries a high risk.
Kerr, K. +35 more
core +1 more source
PENGARUH INTERVAL TRAINING TERHADAP KECEPATAN
Tujuan penelitian ini untuk mengetahui pengaruh interval training terhadap kecepatan. Populasi dalam penelitian ini adalah anak SSB BBC Batung Taba Kota Padang U-13, yang berjumlah 52 orang. Pengambilan sampel dengan (purposive sampling) dengan sampel 20
Rahmat Pria Dony, Iqbal Jasri
doaj +1 more source
Latar Belakang : VO2max merupakan indikasi daya tahan kardiorespirasi seseorang. Ada berbagai faktor yang mempengaruhi nilai VO2max, salah satunya latihan fisik. Beberapa contoh latihan fisik yaitu interval training dan circuit training.
Bayu Rachmawan +2 more
doaj +1 more source
Effect of 8-Week Interval Training on Protein Tyrosine Phosphatase 1B Expression in Gastrocnemius Muscle and Insulin Resistance in Rats with Type 2 Diabetes [PDF]
Background: Insulin resistance induced by genetic and metabolic disorders is the main cause of the prevalence or severity of type 2 diabetes (T2D). Protein tyrosine phosphatase 1B (PTP1B) plays a key role in regulating glucose homeostasis as a negative ...
Mojtaba Eizadi +2 more
doaj +1 more source
This study sought to compare early physiological and performance adaptations between a two-week cycle sprint interval training (SIT) and uphill run sprint training (UST) programs.
Mykolas Kavaliauskas +2 more
doaj +1 more source

