Results 11 to 20 of about 4,503,242 (210)

Effects of polarised, sprint interval, high-intensity interval, and low-intensity training programs on aerobic fitness and cardiovascular health markers in active individuals

open access: yesHuman Movement
Purpose This study aimed to assess the impact of four distinct training programs on maximal oxygen uptake (VO2max) and cardiovascular health markers. The programs included: 1) a polarised training program (POL) incorporating sprint interval training (SIT)
Rafal Hebisz   +4 more
doaj   +2 more sources

Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players [PDF]

open access: yes, 2022
Purpose This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players’ physical fitness.
Rodrigo Ramirez-Campillo   +19 more
core   +1 more source

High-intensity interval training (HIT): A time-efficient exercise prescription for pre-diabetes? [PDF]

open access: yes, 2012
Pre-diabetes invariably precedes type 2 diabetes, for which the personal and economic burdens are well known. Exercise is usually recommended as part of lifestyle interventions that aim to prevent progression from pre-diabetes to diabetes.
Haines, Matthew   +2 more
core   +3 more sources

Programming Interval Training to Optimize Time-Trial Performance: A Systematic Review and Meta-Analysis. [PDF]

open access: yes, 2021
BACKGROUND Interval training has become an essential component of endurance training programs because it can facilitate a substantial improvement in endurance sport performance.
Rosenblat, Michael A   +7 more
core   +1 more source

Solving the linear interval tolerance problem for weight initialization of neural networks [PDF]

open access: yes, 2014
Determining good initial conditions for an algorithm used to train a neural network is considered a parameter estimation problem dealing with uncertainty about the initial weights.
Adam, S.P.   +3 more
core   +1 more source

High-intensity interval exercise training before abdominal aortic aneurysm repair (HIT-AAA): protocol for a randomised controlled feasibility trial [PDF]

open access: yes, 2014
Introduction: In patients with large abdominal aortic aneurysm (AAA), open surgical or endovascular aneurysm repair procedures are often used to minimise the risk of aneurysm-related rupture and death; however, aneurysm repair itself carries a high risk.
Kerr, K.   +35 more
core   +1 more source

PENGARUH INTERVAL TRAINING TERHADAP KECEPATAN

open access: yesMultilateral: Jurnal Pendidikan Jasmani dan Olahraga, 2018
Tujuan penelitian ini untuk mengetahui pengaruh interval training terhadap kecepatan. Populasi dalam penelitian ini adalah anak SSB BBC Batung Taba Kota Padang U-13, yang berjumlah 52 orang. Pengambilan sampel dengan (purposive sampling) dengan sampel 20
Rahmat Pria Dony, Iqbal Jasri
doaj   +1 more source

PERBEDAAN PENGARUH INTERVAL TRAINING DAN CIRCUIT TRAINING TERHADAP VO2MAX SISWA SEKOLAH SEPAK BOLA UNDIP

open access: yesJurnal Kedokteran Diponegoro, 2016
Latar Belakang : VO2max merupakan indikasi daya tahan kardiorespirasi seseorang. Ada berbagai faktor yang mempengaruhi nilai VO2max, salah satunya latihan fisik. Beberapa contoh latihan fisik yaitu interval training dan circuit training.
Bayu Rachmawan   +2 more
doaj   +1 more source

Effect of 8-Week Interval Training on Protein Tyrosine Phosphatase 1B Expression in Gastrocnemius Muscle and Insulin Resistance in Rats with Type 2 Diabetes [PDF]

open access: yesAvicenna Journal of Medical Biochemistry, 2019
Background: Insulin resistance induced by genetic and metabolic disorders is the main cause of the prevalence or severity of type 2 diabetes (T2D). Protein tyrosine phosphatase 1B (PTP1B) plays a key role in regulating glucose homeostasis as a negative ...
Mojtaba Eizadi   +2 more
doaj   +1 more source

Early Adaptations to a Two-Week Uphill Run Sprint Interval Training and Cycle Sprint Interval Training

open access: yesSports, 2018
This study sought to compare early physiological and performance adaptations between a two-week cycle sprint interval training (SIT) and uphill run sprint training (UST) programs.
Mykolas Kavaliauskas   +2 more
doaj   +1 more source

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