Results 351 to 360 of about 527,064 (403)

High-Intensity Interval Training, Solutions to the Programming Puzzle

Sports Medicine, 2013
Martin Buchheit, Paul B Laursen
exaly   +2 more sources

A Review of Adolescent High-Intensity Interval Training

Sports Medicine, 2014
Despite the promising evidence supporting positive effects of high-intensity interval training (HIIT) on the metabolic profile in adults, there is limited research targeting adolescents. Given the rising burden of chronic disease, it is essential to implement strategies to improve the cardiometabolic health in adolescence, as this is a key stage in the
Greig R M, Logan, Nigel, Harris, Scott, Duncan, Grant, Schofield   +3 more
openaire   +2 more sources

High-Intensity Interval Training for Improving Postprandial Hyperglycemia

Research Quarterly for Exercise and Sport, 2014
High-intensity interval training (HIIT) has garnered attention in recent years as a time-efficient exercise option for improving cardiovascular and metabolic health. New research demonstrates that HIIT may be particularly effective for improving postprandial hyperglycemia in individuals with, or at risk for, type 2 diabetes (T2D).
Little, Jonathan P, Francois, Monique E
openaire   +3 more sources

Running-based high-intensity interval training vs. small-sided game training programs: effects on the physical performance, psychophysiological responses and technical skills in young soccer players

Biology of Sport, 2020
This study aimed to compare the effects of 5-week running-based high-intensity interval training (HIIT) vs. small-sided game training (SSG) on the physical performance, psychophysiological responses and technical skills in young soccer players.
Erşan Arslan, G. Orer, F. Clemente
semanticscholar   +1 more source

The impact Of high-intensity interval training On functioning And health-related quality Of life In post-stroke patients: A systematic review With meta-analysis

Clinical Rehabilitation, 2022
Objective To examine the effects of high-intensity interval training on the functioning and health-related quality of life of post-stroke patients. Methods We searched the following electronic databases: MEDLINE/Pubmed, Cochrane Central Register of ...
Jorge Motta Anjos, M. Neto, Franciele Silva dos Santos, Katna de Oliveira Almeida, E. Bocchi, Yasmin de Souza Lima Bitar, A. Durães   +6 more
semanticscholar   +1 more source

High-Intensity Interval Training Improves Erythrocyte Osmotic Deformability

Medicine & Science in Sports & Exercise, 2019
ABSTRACT Introduction Physical exercise or hypoxic exposure influences erythrocyte susceptibility to osmotic stress, and the aquaporin 1 (AQP1) facilitates the transport of water in erythrocytes. This study investigated whether high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT ...
Yu-Chieh, Huang, Chih-Chin, Hsu, Jong-Shyan, Wang   +2 more
openaire   +2 more sources

High-Intensity Interval Training vs. Repeated-Sprint Training in Tennis

Journal of Strength and Conditioning Research, 2012
The aim of this study was to compare the effects of high-intensity interval training (HIIT) and repeated-sprint training (RST) on aerobic fitness, tennis-specific endurance, linear and repeated-sprint ability (RSA), and jumping ability. Thirty-one competitive male tennis players took part in a training intervention of 6 weeks.
Jaime, Fernandez-Fernandez, Rico, Zimek, Thimo, Wiewelhove, Alexander, Ferrauti   +3 more
openaire   +2 more sources

Can high-intensity interval training improve physical and mental health outcomes? A meta-review of 33 systematic reviews across the lifespan

Jurnal sport science, 2019
High-intensity-interval-training (HIIT) has been suggested to have beneficial effects in multiple populations across individual systematic reviews, although there is a lack of clarity in the totality of the evidence whether HIIT is effective and safe ...
R. Martland, V. Mondelli, F. Gaughran, B. Stubbs   +3 more
semanticscholar   +1 more source

High-Intensity Interval Training for Neurodegenerative Conditions

ACSM'S Health & Fitness Journal, 2021
Apply It! By reading this article, the reader should be able to: • Explain what a neurodegenerative disease is and the most common types of diseases that fit this category. • Discuss the major benefits of high-intensity interval training specific to neurodegenerative diseases. • Provide recommendations for a high-
openaire   +1 more source

High Intensity Interval Training

Medicine & Science in Sports & Exercise, 2014
Fabricio B. Del Vecchio, Anelita HM Del Vecchio, Marlos R. Domingues   +2 more
openaire   +2 more sources