Results 51 to 60 of about 422,572 (333)

Effects of polarised, sprint interval, high-intensity interval, and low-intensity training programs on aerobic fitness and cardiovascular health markers in active individuals

open access: yesHuman Movement
Purpose This study aimed to assess the impact of four distinct training programs on maximal oxygen uptake (VO2max) and cardiovascular health markers. The programs included: 1) a polarised training program (POL) incorporating sprint interval training (SIT)
Rafal Hebisz   +4 more
doaj   +1 more source

Influence of Exercise Intensity on the Expression of Angiogenesis-Related Genes in the Hearts of Male Rats [PDF]

open access: yesJournal of Basic Research in Medical Sciences, 2023
Introduction: Angiogenesis, the formation of new capillaries from pre-existing vessels, crucially involves activation of the hypoxia-inducible factor 1 (HIF-1) and vascular endothelial growth factor (VEGF) genes.
Shokoufeh Kheradmand   +4 more
doaj  

Development and Feasibility of a Regulated, Supramaximal High-Intensity Training Program Adapted for Older Individuals

open access: yesFrontiers in Physiology, 2019
Background: High-intensity training (HIT) with extremely short intervals (designated here as supramaximal HIT) is a time-efficient training method for health and performance.
Mattias Hedlund   +5 more
doaj   +1 more source

The physiological impact of high‐intensity interval training in octogenarians with comorbidities

open access: yesJournal of Cachexia, Sarcopenia and Muscle, 2021
AbstractBackgroundDeclines in cardiorespiratory fitness (CRF) and fat‐free mass (FFM) with age are linked to mortality, morbidity and poor quality of life. High‐intensity interval training (HIIT) has been shown to improve CRF and FFM in many groups, but its efficacy in the very old, in whom comorbidities are present is undefined. We aimed to assess the
Daniel J. Wilkinson   +14 more
openaire   +4 more sources

The effects of aerobic training, resistance training, combined training, and healthy eating recommendations on lipid profile and body mass index in overweight and obese children and adolescents: A randomized clinical trial [PDF]

open access: yesARYA Atherosclerosis, 2020
BACKGROUND: The aim of this study was to evaluate the effects of 8 weeks of aerobic training, resistance training (RT), combined training, and nutritional recommendations on lipid profile and body mass index (BMI) in obese and overweight children and ...
Alireza Ahmadi   +6 more
doaj   +1 more source

High-intensity interval training vs. moderate-intensity continuous training in the prevention/management of cardiovascular disease [PDF]

open access: yes, 2016
Moderate-intensity continuous training (MICT) has long been considered the most effective exercise treatment modality for the prevention and management of cardiovascular disease, but more recently high-intensity interval training (HIIT) has emerged into ...
Angadi   +146 more
core   +1 more source

Effects of high-intensity strength interval training program on body composition [PDF]

open access: yes, 2015
The aim of this work was to examine effects of 10-week high-intensity strength interval training (HIIT) program on body composition. Seven women (31.0 ± 6.0 years old, 65.7 ± 9.8 kg body weight, 23.6 ± 2.8 kg*m−2 BMI, 18.6 ± 5.8 kg body fat, 26.0 ± 3.4 ...
Bílý, Jiří   +2 more
core   +2 more sources

High-intensity Interval Training and Obesity

open access: yesJournal of Novel Physiotherapies, 2014
High-intensity interval training (HIIT) has become a promising strategy to induce a number of metabolic adaptations and alter body composition. Recent evidence suggests that HIIT can be a time-efficient strategy to promote health in sedentary overweight/obese individuals.
openaire   +2 more sources

Australian cardiac rehabilitation exercise parameter characteristics and perceptions of high-intensity interval training: a cross-sectional survey [PDF]

open access: yes, 2018
Purpose: This study explored current demographics, characteristics, costs, evaluation methods, and outcome measures used in Australian cardiac rehabilitation (CR) programs.
Byrnes, Joshua   +6 more
core   +1 more source

Review of High-intensity Interval Training in Cardiac Rehabilitation

open access: yesInternal Medicine, 2016
For the secondary prevention of cardiovascular disease, comprehensive cardiac rehabilitation is required. This involves optimal medical therapy, education on nutrition and exercise therapy, and smoking cessation. Of these, efficient exercise therapy is a key factor. A highly effective training protocol is therefore warranted, which requires a high rate
Shigenori Ito   +2 more
openaire   +4 more sources

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