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Cardiometabolic Benefits of Intermittent Fasting

Annual Review of Nutrition, 2021
This review aims to summarize the effects of intermittent fasting on markers of cardiometabolic health in humans. All forms of fasting reviewed here—alternate-day fasting (ADF), the 5:2 diet, and time-restricted eating (TRE)—produced mild to moderate weight loss (1–8% from baseline) and consistent reductions in energy intake (10–30% from baseline ...
Krista A Varady   +2 more
exaly   +3 more sources

Intermittent fasting

open access: yes, 2023
Intermittent fasting and psychological ...
Marjolein P. Schoonakker   +5 more
core   +3 more sources

Intermittent Fasting

open access: yes, 2018
28 p.The author surveys the literature and history of intermittent fasting for health purposes, presents pros and cons, along with case ...
Oleh Lushchak   +4 more
openaire   +2 more sources

Remodeling of the gut microbiome during Ramadan-associated intermittent fasting [PDF]

open access: yesAmerican Journal of Clinical Nutrition, 2021
Background : Intermittent fasting is a popular dietary intervention with perceived relatively easy compliance and is linked to various health benefits, including weight loss and improvement in blood glucose concentrations.
Junhong Su   +2 more
exaly   +2 more sources

A 5:2 intermittent fasting regimen ameliorates NASH and fibrosis and blunts HCC development via hepatic PPARα and PCK1

open access: yesCell Metabolism
The role and molecular mechanisms of intermittent fasting (IF) in non-alcoholic steatohepatitis (NASH) and its transition to hepatocellular carcinoma (HCC) are unknown.
Nisar P Malek
exaly   +2 more sources

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