Results 321 to 330 of about 6,127,722 (370)

Physiological adaptations and performance enhancement with combined blood flow restricted and interval training: A systematic review with meta-analysis. [PDF]

J Sport Health Sci
Yin M, Deng S, Deng J, Xu K, Nassis GP, Girard O, Li Y.   +6 more
europepmc   +1 more source

The Effectiveness of High-Intensity Interval Training vs. Cardio Training for Weight Loss in Patients with Obesity: A Systematic Review. [PDF]

J Clin Med
Jagsz S, Sikora M.
europepmc   +1 more source

Integrating remote high-intensity interval training into multi-component obesity treatment for adolescents: Impacts on body composition, fitness, and lifestyle. [PDF]

Obes Pillars
de Freitas F, Zago MR, Antônio MÂ, Brandão MÂB, Videira-Silva A.   +4 more
europepmc   +1 more source

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Effects of high intensity interval training and sprint interval training in patients with asthma: a systematic review

Journal of Asthma, 2021
The aim of this study is to review the effects of high-intensity interval training (HIIT)/sprint interval training (SIT) on asthma symptoms, cardiorespiratory functions, and other variables among asthmatic patients.Randomized controlled trials published between January 2000 and January 2021 were searched in PubMed/MEDLINE, Web of Science, and Cochrane ...
Çiçek Günday, Çiçek Günday, Gamze Ertürk, Gamze Ertürk, Halenur Evrendilek, Halenur Evrendilek, Kübra Sağır, Goksen Kuran Aslan   +7 more
openaire   +6 more sources

Interval training versus moderate-intensity continuous training for cardiorespiratory fitness improvements in middle-aged and older adults: a systematic review and meta-analysis

Jurnal sport science, 2021
Interval training has been promoted as a superior, time-efficient exercise strategy for enhancing cardiorespiratory fitness in the ageing population.
E. Poon, Waris Wongpipit, R. Ho, S. Wong
semanticscholar   +1 more source

Running-based high-intensity interval training vs. small-sided game training programs: effects on the physical performance, psychophysiological responses and technical skills in young soccer players

Biology of Sport, 2020
This study aimed to compare the effects of 5-week running-based high-intensity interval training (HIIT) vs. small-sided game training (SSG) on the physical performance, psychophysiological responses and technical skills in young soccer players.
Erşan Arslan, G. Orer, F. Clemente
semanticscholar   +1 more source