Results 341 to 350 of about 6,127,722 (370)
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Journal of Strength and Conditioning Research, 2016
High-intensity interval training (HIIT) and sprint interval training (SIT) elicit similar cardiovascular and metabolic adaptations vs. endurance training. No study, however, has investigated acute physiological changes during HIIT vs. SIT. This study compared acute changes in heart rate (HR), blood lactate concentration (BLa), oxygen uptake (VO2 ...
Kaylyn LaValle+5 more
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High-intensity interval training (HIIT) and sprint interval training (SIT) elicit similar cardiovascular and metabolic adaptations vs. endurance training. No study, however, has investigated acute physiological changes during HIIT vs. SIT. This study compared acute changes in heart rate (HR), blood lactate concentration (BLa), oxygen uptake (VO2 ...
Kaylyn LaValle+5 more
openaire +2 more sources
Journal of Strength & Conditioning Research
Abstract Coe, LN and Astorino, TA. No sex differences in perceptual responses to high-intensity interval training or sprint interval training. J Strength Cond Res 36(6): 1025–1032, 2024—High-intensity interval training (HIIT) elicits similar and, in some cases, superior benefits vs. moderate-intensity continuous training (MICT). However, HIIT
Leah N, Coe, Todd A, Astorino
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Abstract Coe, LN and Astorino, TA. No sex differences in perceptual responses to high-intensity interval training or sprint interval training. J Strength Cond Res 36(6): 1025–1032, 2024—High-intensity interval training (HIIT) elicits similar and, in some cases, superior benefits vs. moderate-intensity continuous training (MICT). However, HIIT
Leah N, Coe, Todd A, Astorino
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Interval Training for the Senior Population
Strength & Conditioning Journal, 2017ABSTRACT INTERVAL TRAINING HAS BEEN ONE OF THE HOTTEST TOPICS OF DISCUSSION IN FITNESS. DESPITE BEING AN INTEGRAL PART OF ATHLETIC TRAINING PROGRAMS, IT IS NOT TYPICALLY THOUGHT OF AS SAFE FOR ALL POPULATIONS. THIS ARTICLE LOOKS INTO THE CONSIDERATIONS OF ADDING INTERVAL TRAINING INTO SENIOR TRAINING PROGRAMS.
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High-Intensity Interval Training in Cardiac Rehabilitation
Sports Medicine, 2012High-intensity interval training (HIIT) is frequently used in sports training. The effects on cardiorespiratory and muscle systems have led scientists to consider its application in the field of cardiovascular diseases. The objective of this review is to report the effects and interest of HIIT in patients with coronary artery disease (CAD) and heart ...
Laurent Bosquet+6 more
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The Effects of High-Intensity Interval Training in Well-Trained Rowers
International Journal of Sports Physiology and Performance, 2009Purpose:Several recent studies have reported substantial performance and physiological gains in well-trained endurance runners, swimmers, and cyclists following a period of high-intensity interval training (HIT). The aim of the current study was to compare traditional rowing training (CT) to HIT in well-trained rowers.Methods:Subjects included 5 male ...
Driller, Matthew W.+4 more
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Self‐pacing in interval training: A teleoanticipatory approach
Psychophysiology, 2010AbstractThe aim of the present study was to investigate whether the concurrent use of Rating of Perceived Exertion (RPE) and a new Perceived Readiness (PR) scale facilitates optimal interval training performance outcomes. Eleven competitive male runners completed outdoor interval track‐running trials at a pre‐set RPE.
Edwards, Andrew M.+3 more
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Journal of Strength and Conditioning Research, 2019
Franchini, E, Cormack, S, and Takito, MY. Effects of high-intensity interval training on Olympic combat sports athletes' performance and physiological adaptation: A systematic review.
E. Franchini+2 more
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Franchini, E, Cormack, S, and Takito, MY. Effects of high-intensity interval training on Olympic combat sports athletes' performance and physiological adaptation: A systematic review.
E. Franchini+2 more
semanticscholar +1 more source
Health benefits of interval walking training
Applied Physiology, Nutrition, and MetabolismInterval walking training (IWT) is a free-living training intervention involving alternating fast and slow walking cycles. IWT is efficacious in improving physical fitness and muscle strength, and reducing factors associated with lifestyle-related diseases.
Kristian Karstoft+6 more
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Optimal estimation of training interval for channel equalizations
2002 IEEE International Conference on Communications. Conference Proceedings. ICC 2002 (Cat. No.02CH37333), 2003In this paper, an optimal training equalization for wireless communication is proposed and analyzed. By our scheme, the training of the equalizer is carried out periodically, with the training interval optimized for a maximal channel utilization. A closed-form expression for the optimal training interval is derived via a semi-Markov process which ...
Kishor S. Trivedi+2 more
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Can High-Intensity Interval Training Promote Skeletal Muscle Anabolism?
Sports Medicine, 2021Marcus J. Callahan+3 more
semanticscholar +1 more source