Results 341 to 350 of about 6,127,722 (370)

Dissimilar Physiological and Perceptual Responses Between Sprint Interval Training and High-Intensity Interval Training

Journal of Strength and Conditioning Research, 2016
High-intensity interval training (HIIT) and sprint interval training (SIT) elicit similar cardiovascular and metabolic adaptations vs. endurance training. No study, however, has investigated acute physiological changes during HIIT vs. SIT. This study compared acute changes in heart rate (HR), blood lactate concentration (BLa), oxygen uptake (VO2 ...
Kaylyn LaValle, Heather S. Thompson, Kimberly M. Wood, Brittany Olive, Kevin Greer, Todd A. Astorino   +5 more
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No Sex Differences in Perceptual Responses to High-Intensity Interval Training or Sprint Interval Training

Journal of Strength & Conditioning Research
Abstract Coe, LN and Astorino, TA. No sex differences in perceptual responses to high-intensity interval training or sprint interval training. J Strength Cond Res 36(6): 1025–1032, 2024—High-intensity interval training (HIIT) elicits similar and, in some cases, superior benefits vs. moderate-intensity continuous training (MICT). However, HIIT
Leah N, Coe, Todd A, Astorino
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Interval Training for the Senior Population

Strength & Conditioning Journal, 2017
ABSTRACT INTERVAL TRAINING HAS BEEN ONE OF THE HOTTEST TOPICS OF DISCUSSION IN FITNESS. DESPITE BEING AN INTEGRAL PART OF ATHLETIC TRAINING PROGRAMS, IT IS NOT TYPICALLY THOUGHT OF AS SAFE FOR ALL POPULATIONS. THIS ARTICLE LOOKS INTO THE CONSIDERATIONS OF ADDING INTERVAL TRAINING INTO SENIOR TRAINING PROGRAMS.
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High-Intensity Interval Training in Cardiac Rehabilitation

Sports Medicine, 2012
High-intensity interval training (HIIT) is frequently used in sports training. The effects on cardiorespiratory and muscle systems have led scientists to consider its application in the field of cardiovascular diseases. The objective of this review is to report the effects and interest of HIIT in patients with coronary artery disease (CAD) and heart ...
Laurent Bosquet, Laurent Bosquet, Martin Juneau, Anil Nigam, Vincent Gremeaux, Philippe Meyer, Thibaut Guiraud   +6 more
openaire   +3 more sources

The Effects of High-Intensity Interval Training in Well-Trained Rowers

International Journal of Sports Physiology and Performance, 2009
Purpose:Several recent studies have reported substantial performance and physiological gains in well-trained endurance runners, swimmers, and cyclists following a period of high-intensity interval training (HIT). The aim of the current study was to compare traditional rowing training (CT) to HIT in well-trained rowers.Methods:Subjects included 5 male ...
Driller, Matthew W., Fell, James W., Gregory, John R., Shing, Cecilia M., Williams, Andrew D.   +4 more
openaire   +4 more sources

Self‐pacing in interval training: A teleoanticipatory approach

Psychophysiology, 2010
AbstractThe aim of the present study was to investigate whether the concurrent use of Rating of Perceived Exertion (RPE) and a new Perceived Readiness (PR) scale facilitates optimal interval training performance outcomes. Eleven competitive male runners completed outdoor interval track‐running trials at a pre‐set RPE.
Edwards, Andrew M., Bentley, Maria B., Mann, Michael E., Seaholme, Timothy S.   +3 more
openaire   +4 more sources

Effects of High-Intensity Interval Training on Olympic Combat Sports Athletes' Performance and Physiological Adaptation: A Systematic Review

Journal of Strength and Conditioning Research, 2019
Franchini, E, Cormack, S, and Takito, MY. Effects of high-intensity interval training on Olympic combat sports athletes' performance and physiological adaptation: A systematic review.
E. Franchini, Stuart J. Cormack, M. Takito   +2 more
semanticscholar   +1 more source

Health benefits of interval walking training

Applied Physiology, Nutrition, and Metabolism
Interval walking training (IWT) is a free-living training intervention involving alternating fast and slow walking cycles. IWT is efficacious in improving physical fitness and muscle strength, and reducing factors associated with lifestyle-related diseases.
Kristian Karstoft, Ida Kær Thorsen, Jens Steen Nielsen, Thomas Phillip James Solomon, Shizue Masuki, Hiroshi Nose, Mathias Ried-Larsen   +6 more
openaire   +3 more sources

Optimal estimation of training interval for channel equalizations

2002 IEEE International Conference on Communications. Conference Proceedings. ICC 2002 (Cat. No.02CH37333), 2003
In this paper, an optimal training equalization for wireless communication is proposed and analyzed. By our scheme, the training of the equalizer is carried out periodically, with the training interval optimized for a maximal channel utilization. A closed-form expression for the optimal training interval is derived via a semi-Markov process which ...
Kishor S. Trivedi, Dongyan Chen, Yiguang Hong   +2 more
openaire   +3 more sources

Can High-Intensity Interval Training Promote Skeletal Muscle Anabolism?

Sports Medicine, 2021
Marcus J. Callahan, E. B. Parr, J. Hawley, D. Camera   +3 more
semanticscholar   +1 more source