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Effectiveness of interval training compared with endurance training in cardiac rehabilitation
2011 Annual International Conference of the IEEE Engineering in Medicine and Biology Society, 2011Anaerobic endurance training (AET) can improve sympathomimetic hyperactivity, and anaerobic interval training (AIT) is recommended for patients who cannot exercise due to exertional breathlessness and leg fatigue. However, the difference in sympathetic nerve activation (SNA) and parasympathetic nerve activation (PNA) during AIT and AET is unclear.
Toshiro Fujimoto+4 more
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Metabolic and performance adaptations to interval training in endurance-trained cyclists
European Journal of Applied Physiology, 1997This study examined the effects of sustained high-intensity interval training (HIT) on the athletic performances and fuel utilisation of eight male endurance-trained cyclists. Before HIT, each subject undertook three baseline peak power output Wpeak tests and two simulated 40-km time-trial cycling performance (TT40) tests, of which the variabilities ...
Christopher James Westgarth-Taylor+5 more
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Effects of Hypoxic Interval Training on Cycling Performance
Medicine & Science in Sports & Exercise, 2005The aim of this study was to test the hypothesis that intermittent hypoxic interval training improves sea level cycling performance more than equivalent training in hypoxia or normoxia.Thirty-three well-trained cyclists and triathletes (25.9 +/- 2.7 yr, VO(2max) 66.1 +/- 6.1 mL.min(-1).kg(-1)) were divided into three groups: intermittent hypoxic (IHT ...
Roels, B.+5 more
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INTERVAL TRAINING FOR CARDIOMETABOLIC AND BRAIN HEALTH
ACSM'S Health & Fitness Journal, 2018Apply It! 1. Engaging in interval exercise can boost fitness and improve your mood in a time-efficient manner. 2. Short exercise breaks like climbing the stairs can refocus attention and help maintain productivity in the workplace. 3.
Martin J. Gibala+2 more
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Assessment of treadmill interval training on fitness
Journal of Equine Veterinary Science, 1991Summary Nineteen Thoroughbred horses were conditioned for racing using interval training (IT) methods on a high-speed equine treadmill. After twenty weeks of training, there was a significant reduction in heart rate during a sub-maximal standard exercise test (SET).
J.D. Harkins, S.G. Kamerling
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Current Hypertension Reports, 2020
J. M. Leal, L. Galliano, F. B. Vecchio
semanticscholar +1 more source
J. M. Leal, L. Galliano, F. B. Vecchio
semanticscholar +1 more source
A MODEL OF INTERVAL TRAINING PRESCRIPTION
Medicine & Science in Sports & Exercise, 1998G. Thibault, A. Marion
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