HIIT vs. MICT to Improve Cardiorespiratory Fitness and Exercise Capacity in Older Adult
Yang Yang +5 more
openaire +1 more source
Mict Improves Fgf21 And Klb Expression Better Than Hiit In Obese Mice
Yingzhe Xiong, Bing Zhang, Yao Liu
openaire +2 more sources
The effects of HIIT/MICT on the inhibition of fat accumulation during training and detraining
Abstract Background: HIIT had at least comparable effect on inhibiting the increase of fat compared with MICT. However, few studies have been conducted to examine their effects of detraining on body fat with high-fat diet rats. This study aimed to compare the effects of 10-week high-intensity interval training (HIIT) and moderate intensity ...
Yu Liu +6 more
openaire +1 more source
Comparative cardiometabolic effects of high, moderate, and low intensity exercise in polycystic ovary syndrome: a systematic review and network meta-analysis of randomized controlled trials. [PDF]
Sámano Sánchez M +13 more
europepmc +1 more source
The effect of high-intensity interval training and moderate-intensity continuous training on cardiorespiratory function in healthy elderly individuals: Systematic review and meta-analysis. [PDF]
Chu R, Li M, Zhu C, Du Y, Wu S.
europepmc +1 more source
Mots-c Plasma Levels Following A Single Session Of MICT And HIIT
Zachary Fennel +4 more
openaire +2 more sources
A time-efficient public health strategy: a systematic review and meta-regression on the comparable and dose-independent effects of sprint interval training vs. moderate-intensity continuous training for metabolic health. [PDF]
Liang W +6 more
europepmc +1 more source
Markers of clinical and mitochondrial adaptation in response to moderate intensity continuous training: A systematic review and meta-analysis. [PDF]
Vabishchevich V, Smith RT, Bittel AJ.
europepmc +1 more source
Effects of high-intensity interval and moderate-intensity continuous training on overweight or obese college students: A systematic review and meta-analysis. [PDF]
Chen C, Yu C, Li S.
europepmc +1 more source
High-Intensity Interval Training Enhances Cardiovascular and Functional Outcomes Compared With Moderate-Intensity Continuous Training in Higher-Functioning Chronic Stroke. [PDF]
Moon HM.
europepmc +1 more source

