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Integrating Mindfulness-Based Stress Reduction

Holistic Nursing Practice, 2003
Mindfulness-based stress reduction (MBSR) programs may mitigate the effects of stress and disease. This integrative review identified 21 clinical studies on MBSR interventions. Although preliminary findings suggest health enhancement from MBSR, controlled, randomized studies, the operationalization of constructs, and qualitative research are needed.
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The Effectiveness of Mindfulness-Based-Stress-Reduction for Military Cadets on Perceived Stress

Psychological Reports, 2021
This study aimed to develop a program of mindfulness-based stress reduction for military cadets (MBSR-MC). On the basis of a pretest–posttest design, participants were assigned to either a control or an experimental group to examine the effectiveness of MBSR-MC.
Yeh-Hung Chen   +3 more
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Mindfulness-Based Stress Reduction for Veterans With PTSD—Reply

JAMA, 2016
In Reply Ms Goulao and Mr MacLennan state that when interventions are delivered in group format by the same therapists, within-group correlation due to shared therapist effects may be introduced, violating the assumption of independence underlying commonly used statistical methods.1 This suggests that findings reported in our trial comparing ...
Paul, Thuras   +2 more
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Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy

2018
Over the past two decades, investigations of mindfulness meditation have demonstrated considerable efficacy in reducing the symptom burden associated with a variety of medical and mental health disorders (Baer, 2003). This chapter reviews the theoretical basis for offering training in mindfulness meditation to these populations, and it outlines the ...
Philip A. Desormeau   +2 more
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Mindfulness-Based Stress Reduction as an Adjunct to Outpatient Psychotherapy

Psychotherapy and Psychosomatics, 2005
<i>Background:</i> Research on Mindfulness-Based Stress Reduction (MBSR) has supported the utility of the technique in a number of clinical settings. This study explored whether MBSR, used as an adjunct to individual psychotherapy, would result in more rapid alleviation of symptoms, increased achievement of therapeutic goals, and a decrease
Myra, Weiss   +2 more
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Mindfulness‐based stress reduction and cancer: a meta‐analysis

Psycho-Oncology, 2008
AbstractObjective: This meta‐analysis was conducted to investigate the effects of mindfulness‐based stress reduction (MBSR) on the mental and physical health status of various cancer patients.Methods: Ten studies (randomized‐controlled trials and observational studies) were found to be eligible for meta‐analysis.
Dianne, Ledesma, Hiroaki, Kumano
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Mindfulness-Based Stress Reduction for the Treatment of Anxiety Disorders

International Journal of Group Psychotherapy, 2019
Over the past several decades, there has been a proliferation of research on the use of mindfulness techniques that increase awareness of present-moment thoughts, feelings, and bodily sensations in...
Emily, Wharton, Nick, Kanas
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Mindfulness-based stress reduction

2018
Mindfulness is a quality of consciousness that consists of purposeful attention to and awareness of the present moment, approached with an attitude of openness, acceptance, and nonjudgment. Research evidence shows that mindfulness has positive effects on mental health and psychological well-being, physical health, and quality of intimate relationships.
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Mindfulness based stress reduction in medicine

BMJ, 2005
Stress affects everyone, and doctors are no exception. Mindfulness based stress reduction offers a set of techniques to combat not only the symptoms but to strengthen people9s spiritual resourcefulness.
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Effects of mindfulness-based stress reduction on prenatal stress, anxiety and depression

Psychology, Health & Medicine, 2018
Low well-being is common among Chinese pregnant women but few effective interventions currently exist to improve prenatal stress and negative emotions. Mindfulness-based stress reduction (MBSR) has been proved to be effective in reducing stress and rarely studies were focused on Chinese pregnant women. The aim of the current paper is to investigate the
Jia-Yuan, Zhang   +3 more
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