Results 271 to 280 of about 62,904 (308)
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Mindfulness-Based Stress Reduction
2007Is there a connection between being healthy and being more consciously present? Do meditation practices that emphasize nonjudging awareness promote movement toward greater levels of health, including improvements in anxiety and related disorders? Can one successfully assume a larger degree of responsibility for one’s own health by adopting a personal ...
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Effects of a Stress Management Training Program With Mindfulness-Based Stress Reduction
Journal of Nursing Education, 2019Background: The purpose of this study is to evaluate the effectiveness of a mindfulness-based stress reduction program applied to a sample of Turkish nursing students. Method: The study was designed as a randomized controlled trial.
Karaca, Aysel +1 more
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Mindfulness-based stress reduction: What processes are at work?
Complementary Therapies in Clinical Practice, 2008Mindfulness-Based Stress Reduction (MBSR) is a program that has been shown to be beneficial for clinical and non-clinical populations. While much attention has been paid to participants' outcomes, little work has been published concerning processes underlying improvements.
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Mindfulness-based stress reduction for people with chronic diseases
Australian Journal of Primary Health, 2010Mindfulness-based stress reduction (MBSR) is a structured group program that uses mindfulness meditation to improve well-being and alleviate suffering. This article reviews the impact of MBSR for people with chronic diseases. The review includes original research that was published in English and peer-reviewed and reported outcomes for adults with ...
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Mindfulness-Based Stress Reduction in Medical Settings
Journal of Clinical Psychology in Medical Settings, 2006Meditation, as a psychological intervention, has become of increasing interest to psychologists who conduct clinical research with or provide clinical services to medical populations. Mindfulness-based stress reduction (MBSR) is a manualized program which teaches a variety of meditation techniques and has frequently been used in medical settings with ...
Cheryl L. Shigaki +2 more
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[Mindfulness-based Stress Reduction (MBSR)].
Psychotherapie, Psychosomatik, medizinische Psychologie, 2011In the context of an increasing interest in mindfulness-based approaches both in clinical application as well as in the field of research the present paper introduces MBSR (Mindfulness-based Stress Reduction), illustrates the theoretical background of mindfulness practice and reviews the procedures during the cultivation of mindfulness and possible ...
Meibert P, Michalak J, Heidenreich T
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Mindfulness-Based Stress Reduction for Youth and Students
Abstract The purpose of this chapter is to provide information on current mindfulness-based stress reduction (MBSR) programs for youth. The mechanisms of MBSR’s salutary effects are outlined and best practices are described for those who might be interested in implementing MBSR in a school setting.Lindsey Webb, Erica M S Sibinga
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Mindfulness-Based Stress Reduction for Nurses: An Integrative Review
Journal of Holistic Nursing, 2023openaire +2 more sources