Results 131 to 140 of about 5,389 (155)

Mindfulness-Based Stress Reduction (MBSR) for Primary School Teachers

Journal of Child and Family Studies, 2009
Stress within the teaching profession has a negative impact on the health and well-being of individual teachers and on retention and recruitment for the profession as a whole. There is increasing literature to suggest that Mindfulness is a useful intervention to address a variety of psychological problems, and that Mindfulness-Based Stress Reduction ...
Eluned Gold, Alistair Smith, Ieuan Hopper, David Herne, Glenis Tansey, Christine Hulland   +5 more
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Mindfulness‐based stress reduction (MBSR) and distress in a community‐based sample

Clinical Psychology & Psychotherapy, 2010
AbstractBackground: Numerous studies have found Mindfulness‐based stress reduction (MBSR) to be useful for a wide range of problems including anxiety, pain and coping with a medical illness. The primary goal of this study was to evaluate the effectiveness of an 8‐week MBSR programme in relieving distress in a community based sample.Methods: Subjects (n
Susan, Evans, Stephen, Ferrando, Corey, Carr, Dean, Haglin   +3 more
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Mindfulness-based Stress Reduction (MBSR) Reduces Anxiety, Depression, and Suicidal Ideation in Veterans

Medical Care, 2014
Anxiety, depression, and pain are major problems among veterans, despite the availability of standard medical options within the Veterans Health Administration. Complementary and alternative approaches for these symptoms have been shown to be appealing to veterans.
J Greg, Serpa, Stephanie L, Taylor, Kirsten, Tillisch   +2 more
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Effects of Mindfulness-Based Stress Reduction (MBSR) on Health Among Breast Cancer Survivors

Western Journal of Nursing Research, 2010
The purpose of this study was to examine the effects of a MBSR program on physiological and psychological outcomes among early-stage breast cancer survivors. A quasi-experimental, pre-and posttest control group design was selected. The intervention group received the MBSR intervention. The control group received no MBSR intervention.
Yaowarat, Matchim, Jane M, Armer, Bob R, Stewart   +2 more
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[Mindfulness-based Stress Reduction (MBSR)].

Psychotherapie, Psychosomatik, medizinische Psychologie, 2011
In the context of an increasing interest in mindfulness-based approaches both in clinical application as well as in the field of research the present paper introduces MBSR (Mindfulness-based Stress Reduction), illustrates the theoretical background of mindfulness practice and reviews the procedures during the cultivation of mindfulness and possible ...
Petra, Meibert, Johannes, Michalak, Thomas, Heidenreich   +2 more
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Lymphocyte Recovery After Breast Cancer Treatment and Mindfulness-Based Stress Reduction (MBSR) Therapy

Biological Research For Nursing, 2011
Objectives: This randomized controlled trial was conducted to examine immune recovery following breast cancer (BC) therapy and evaluate the effect of mindfulness-based stress reduction therapy (MBSR) on immune recovery with emphasis on lymphocyte subsets, T cell activation, and production of T-helper 1 (Th1; interferon [IFN]-γ) and T-helper 2 (Th2 ...
Cecile A, Lengacher, Kevin E, Kip, Janice, Post-White, Shirley, Fitzgerald, Cathy, Newton, Michelle, Barta, Paul B, Jacobsen, Melissa M, Shelton, Manolete, Moscoso, Versie, Johnson-Mallard, Eleanor, Harris, Loretta, Loftus, Charles, Cox, Nancy, Le, Matthew, Goodman, Julie, Djeu, Raymond H, Widen, Barry B, Bercu, Thomas W, Klein   +18 more
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Effects of Low-Dose Mindfulness-Based Stress Reduction (MBSR-ld) on Working Adults

Health Education & Behavior, 2008
Mindfulness-based stress reduction (MBSR) has produced behavioral, psychological, and physiological benefits, but these programs typically require a substantial time commitment from the participants. This study assessed the effects of a shortened (low-dose [ld]) work-site MBSR intervention (MBSR-ld) on indicators of stress in healthy working adults to ...
Maryanna D, Klatt, Janet, Buckworth, William B, Malarkey   +2 more
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An eight-week mindfulness-based stress reduction (MBSR) workshop increases regulatory choice flexibility.

Emotion, 2019
Individuals encounter a variety of emotional challenges daily, with optimal emotion modulation requiring adaptive choice among available means of regulation. However, individuals differ in the ability to flexibly and adaptively move between engaging and disengaging emotion regulation (ER) strategies as per contextual demands, referred to as regulatory ...
Alon Alkoby, Ruthie Pliskin, Eran Halperin, Nava Levit-Binnun   +3 more
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The Mindfulness-Based Stress Reduction Program (MBSR) Reduces Stress-Related Psychological Distress in Healthcare Professionals

The Spanish journal of psychology, 2010
This semi-experimental study examines how Mindfulness facilitates a distress reduction in a group of health professionals. The sample comprises 29 professionals seeking stress reduction who undertook an 8 weeks psico-educative intervention, involving 28 hours of class, based on a program called Mindfulness-based Stress Reduction or MBSR. Results show a
Andrés, Martín-Asuero, Gloria, García-Banda   +1 more
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The Mindfulness-Based Stress Reduction (MBSR) program improves psychological and physiological indicators of stress

2023
Increasing evidence suggests that chronic psychosocial stress enhances oxidative stress, which may contribute to the aetiology of many lifestyle-related degenerative diseases. Mindfulness practice is defined as “paying attention in an intentional and non-judgmental way to the present moment”.
Rita Canella, T. Fazia, C. Gardi
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