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Meditation Based Therapies—A Systematic Review and Some Critical Observations
This article systematically reviews the evidence for Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) and analyses the conditions around their rising popularity.
Lone Overby Fjorback, Harald Walach
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Anxiety, Depression and Stress management by Using Mindfulness Based Stress Reduction (MBSR)
Purpose: There are several effective stress management approaches. They often involve habits that increase physical health, such as eating and exercise, but they may also include measures that improve cognitive and emotional performance. A number of healthcare and epidemiology experts have lately shown an interest in the stress-reduction method based ...
N, Vidya, Laveena D'Mello
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Clinically relevant effects of Mindfulness-Based Stress Reduction in individuals with asthma
Background: Psychological distress and comorbid psychopathology contribute to exacerbation risk in patients with asthma. Thus, interventions designed to reduce stress and improve emotion regulation, such as Mindfulness-Based Stress Reduction (MBSR), may ...
Estelle T. Higgins +7 more
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Background The emergence of COVID-19 has spurred a wide range of psychological morbidities. However, its influence on a vulnerable population with chronic conditions is less addressed.
Hasnaa Osama +2 more
doaj +1 more source
Financial constraints usually hinder students, especially those in low-middle income countries (LMICs), from seeking mental health interventions. Hence, it is necessary to identify effective, affordable and sustainable counter-stress measures for college
Anh An +15 more
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Making concrete construals mindful:a novel approach for developing mindfulness and self-compassion to assist weight loss [PDF]
Research on the usefulness of mindfulness and self-compassion for dieting has focused on meditative practices. However, meditation can be difficult to maintain, especially while dieting. Thus, the present research attempted to induce mindfulness and self-
Mantzios, Michail +2 more
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IntroductionThere is growing interest in Mindfulness-based Stress Reduction (MBSR) program to combat mental distress in medical students. In Saudi Arabia, literature is insufficient about MBSR and its effectiveness.
Ahmed M Alzahrani +9 more
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Workbook: Mindfulness Based Stress Reduction (MBSR) [PDF]
This in hand working book builds on the „Stress Reducation Programm (MBSR)“ , which is developed by Prof. Dr. Jon Kabat-Zinn and his team at the „Center for Mindulness in Medicine, Health Care and Society“ in the medical faculty of the university of ...
Reich, Prof. Dr. Hannah
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Mindfulness and the implementation of the Mindfulness-based stress reduction program ( MBSR) in clinical settings. [PDF]
openL'elaborato riguarda la concettualizzazione della Mindfulness, partendo dalle origini del termine, proponendo una definizione operativa, fino a giungere alla sua applicazione in diversi programmi terapeutici, tra i quali emerge il protocollo MBSR ...
SUSANA, NICOLE
core
Anxiety, depression, and pain are major problems among veterans, despite the availability of standard medical options within the Veterans Health Administration. Complementary and alternative approaches for these symptoms have been shown to be appealing to veterans.
J. G. Serpa +2 more
semanticscholar +3 more sources

