The Effect of a Modified Mindfulness-Based Stress Reduction (MBSR) Program on Symptoms of Stress and Depression and on Saliva Cortisol and Serum Creatine Kinase among Male Wrestlers. [PDF]
Healthcare (Basel), 2023 Mousavi E +5 more
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, 2023 Increasing evidence suggests that chronic psychosocial stress enhances oxidative stress, which may contribute to the aetiology of many lifestyle-related degenerative diseases. Mindfulness practice is defined as “paying attention in an intentional and non-judgmental way to the present moment”.
Rita Canella, T. Fazia, C. Gardi
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, 2017 Background: Across the country, nursing students are experiencing alarming amounts of stress. While stress is a common phenomenon, it has been shown to negatively impact nursing student performance and general health. One solution to this issue is mindfulness-based stress reduction (MBSR). Reported effects of MBSR include stress reduction; mindfulness;
Petko, Donna J
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Mind training, stress and behaviour-A randomised experiment.
PLoS ONE, 2021 In this paper, we evaluate the effects of a psychological training, called Mindfulness-Based Stress Reduction (MBSR) on stress and risk and time preferences.
Yonas Alem +3 more
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Mindfulness in Elementary School Teachers: Effects on Teacher Stress, Mental Health, and Mindfulness in the Classroom [PDF]
International Journal of School Health, 2022 Background: Teachers are under enormous stress and attrition rates of this group are among the highest in the the United States The present study aimed to investigate whether Mindfulness-Based Stress Reduction (MBSR) can be used as an intervention to ...
Alicia Fedewa +2 more
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The effect of mindfulness-based-stress reduction (MBSR) training on academic buoyancy and academic self-regulation in high shool students [PDF]
مطالعات روانشناسی تربیتی, 2018 The aim of the present research was to explore the effectiveness of the mindfulness – based – stress reduction (MBSR) training on academic buoyancy and academic self-regulation of students at risk of addiction. The research method was experimental of the
saiede tajoldini +2 more
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Frontiers in Psychology, 2021 Objectives: Mindfulness-based stress reduction has been proven to improve mental health and quality of life. This study examined how mindfulness training and various types of mindfulness practices altered brain activity.Methods: Specifically, the ...
Hei-Yin Hydra Ng +16 more
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Randomized controlled trial of mindfulness‐based stress reduction (MBSR) for survivors of breast cancer [PDF]
Psycho-Oncology, 2009 AbstractObjectives: Considerable morbidity persists among survivors of breast cancer (BC) including high levels of psychological stress, anxiety, depression, fear of recurrence, and physical symptoms including pain, fatigue, and sleep disturbances, and impaired quality of life.
C. Lengacher +12 more
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Mapping Stress and healthy balance with the workable ranges model in mindfulness-based stress reduction: First-person embodied reflections [PDF]
, 2021 During Mindfulness-Based Stress Reduction (MBSR) courses, participants are taught to be more present with stressful experience in order to respond to it more effectively.
Rose, Sally
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NeuroImage, 2022 Although much research has shown that mindfulness-based interventions (MBIs) can reduce psychological stress, it is less clear if effects generalize to everyday social situations, which range among the largest stress triggers.
Simón Guendelman +3 more
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