Results 31 to 40 of about 11,677 (189)

Mindfulness Training Associated With Resting-State Electroencephalograms Dynamics in Novice Practitioners via Mindful Breathing and Body-Scan

Frontiers in Psychology, 2021
Objectives: Mindfulness-based stress reduction has been proven to improve mental health and quality of life. This study examined how mindfulness training and various types of mindfulness practices altered brain activity.Methods: Specifically, the ...
Hei-Yin Hydra Ng, Hei-Yin Hydra Ng, Hei-Yin Hydra Ng, Changwei W. Wu, Changwei W. Wu, Feng-Ying Huang, Yu-Ting Cheng, Shiao-Fei Guu, Chih-Mao Huang, Chih-Mao Huang, Chia-Fen Hsu, Chia-Fen Hsu, Yi-Ping Chao, Yi-Ping Chao, Tzyy-Ping Jung, Tzyy-Ping Jung, Chun-Hsiang Chuang   +16 more
doaj   +1 more source

Towards a mechanistic understanding of mindfulness-based stress reduction (MBSR) using an RCT neuroimaging approach: Effects on regulating own stress in social and non-social situations

NeuroImage, 2022
Although much research has shown that mindfulness-based interventions (MBIs) can reduce psychological stress, it is less clear if effects generalize to everyday social situations, which range among the largest stress triggers.
Simón Guendelman, Mareike Bayer, Kristin Prehn, Isabel Dziobek   +3 more
doaj   +1 more source

Enhanced Resting-State Functional Connectivity With Decreased Amplitude of Low-Frequency Fluctuations of the Salience Network in Mindfulness Novices

Frontiers in Human Neuroscience, 2022
Mindfulness and accordant interventions are often used as complementary treatments to psychological or psychosomatic problems. This has also been gradually integrated into daily lives for the promotion of psychological well-being in non-clinical ...
Quan Gan, Ning Ding, Guoli Bi, Guoli Bi, Ruixiang Liu, Xingrong Zhao, Jingmei Zhong, Shaoyuan Wu, Yong Zeng, Liqian Cui, Kunhua Wu, Kunhua Wu, Yunfa Fu, Zhuangfei Chen   +13 more
doaj   +1 more source

Effects of Mindfulness-Based Stress Reduction (MBSR) on Emotion Regulation in Social Anxiety Disorder

Emotion, 2010
Mindfulness-based stress reduction (MBSR) is an established program shown to reduce symptoms of stress, anxiety, and depression. MBSR is believed to alter emotional responding by modifying cognitive–affective processes. Given that social anxiety disorder
P. Goldin, J. Gross
semanticscholar   +1 more source

Mixed-methods evaluation comparing the impact of two different mindfulness approaches on stress, anxiety and depression in school teachers

BMJ Open, 2019
Objectives This study compared the impact of two different 8-week mindfulness based courses (.b Foundations and Mindfulness-Based Stress Reduction (MBSR)), delivered to school teachers, on quantitative (stress, anxiety and depression) and qualitative ...
Helen Davies, Charlotte Todd, Sinead Brophy, Roxanne Cooksey, Clare McRobbie   +4 more
doaj   +1 more source

Examining the impact of a Mindfulness-Based Stress Reduction intervention on the health of urban South Africans

African Journal of Primary Health Care & Family Medicine, 2018
Background: Mindfulness-based stress reduction (MBSR) has been found to have significant health benefits in studies conducted in the global North. Aim: This study examined the effects of MBSR on stress, mood states and medical symptoms among urban South ...
Simon L. Whitesman, Michelle Hoogenhout, Linda Kantor, Katherine J. Leinberger, Anik Gevers   +4 more
doaj   +1 more source

The effect of a mindfulness-based stress intervention on neurobiological and symptom measures in adolescents with early life stress: a randomized feasibility study

BMC Complementary Medicine and Therapies, 2021
Background Early life stress (ELS) has been linked to poor mental and physical health outcomes in adolescence and adulthood. Mindfulness reduces symptoms of depression and anxiety and improves cognitive and social outcomes in both youth and adults ...
Zsofia P. Cohen, Kelly T. Cosgrove, Elisabeth Akeman, Sara Coffey, Kent Teague, Jennifer Hays-Grudo, Martin P. Paulus, Robin L. Aupperle, Namik Kirlic   +8 more
doaj   +1 more source

Designing voice interfaces to support mindfulness-based pain management

Digital Health, 2023
Objective Chronic pain is a critical public health issue affecting approximately 20% of the adult population in the United States. Given the opioid crisis, there has been an urgent focus on non-addictive pain management methods including mindfulness ...
Sanjana Mendu, Sebrina L. Doyle Fosco, Stephanie T. Lanza, Saeed Abdullah   +3 more
doaj   +1 more source

Does a natural environment enhance the effectiveness of Mindfulness-Based Stress Reduction (MBSR)? Examining the mental health and wellbeing, and nature connectedness benefits

, 2020
This study investigated whether the impacts of a commonly used wellbeing intervention, Mindfulness-Based Stress Reduction (MBSR), are enhanced when combined with the benefits of exposure to a natural environment.
E. Choe, Anna Jorgensen, D. Sheffield
semanticscholar   +1 more source