Effect of Mindfulness Based Stress Reduction (MBSR) in Increasing Pain Tolerance and Improving the Mental Health of Injured Athletes. [PDF]
Front Psychol, 2018 Literature indicates that injured athletes face both physical and psychological distress after they have been injured. In this study, a Mindfulness Based Stress Reduction (MBSR) was utilised as an intervention for use during the period of recovery with ...
Mohammed WA, Pappous A, Sharma D.
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MINDFULNESS BASED STRESS REDUCTION (MBSR) TERHADAP PENURUNAN BURNOUT PADA PERAWAT
JIP (Jurnal Intervensi Psikologi), 2023 : Nurse is one of the professions engaged in the health sector and has a high intensity to deal directly with patients. The many responsibilities, the high complexity of the work and the demands that must be carried out by nurses make the nursing ...
Sarah Fatimah Azzahra +2 more
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The effectiveness of mindfulness-based stress reduction (MBSR) on depression, PTSD, and mindfulness among military veterans: A systematic review and meta-analysis. [PDF]
Health Psychol OpenThirteen studies were included in the current systematic review and meta-analysis with 1131 participants. Both within- and between-group comparisons demonstrated reductions in depressive and PTSD symptoms with medium effect sizes post MBSR intervention ...
Li WW, Nannestad J, Leow T, Heward C.
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Effects of mindfulness-based stress reduction on sleep quality and academic stress of Chinese adolescents: a randomized controlled trial [PDF]
Frontiers in PsychologyIntroductionThis study aimed to evaluate the impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) program on sleep quality and academic stress among Chinese school adolescents.MethodsA total of 46 students were recruited and randomly assigned to
Jingxin Deng, Fang Xu
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The Use of Modified Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy Program for Family Caregivers of People Living with Dementia: A Feasibility Study [PDF]
Asian Nursing Research, 2020 Purpose: The aim of this study was to investigate the feasibility and preliminary efficacy of a modified mindfulness-based stress reduction (MBSR) program and mindfulness-based cognitive therapy (MBCT) program for reducing the stress, depressive symptoms,
Daphne Sze Ki Cheung +9 more
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A Systematic Review and Meta-Analysis Examining the Effect of Mindfulness Based Stress Reduction on Pain Severity and Quality of Life in People Living With Fibromyalgia. [PDF]
Eur J PainABSTRACT Background and Objective This systematic review and meta‐analysis investigated the effect of Mindfulness Based Stress Reduction (MBSR) on pain severity, quality of life, pain catastrophising, and depression for people living with Fibromyalgia (FM) at short and long term follow up.
Walsh E, Hart K, Forster B.
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Brain, Behavior, and Immunity, 2019 Fibromyalgia (FM) is a highly prevalent and disabling syndrome characterized by chronic widespread musculoskeletal pain and a broad range of cognitive and affective symptoms.
Laura Andrés-Rodríguez +2 more
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Contagion: Scientific Periodical Journal of Public Health and Coastal Health, 2023 The prevalence of exclusive breastfeeding in various cities of Bangka Belitung Province varies, where in 2018 from January to June, the prevalence of exclusive breastfeeding in Bangka Belitung Islands Province was relatively low (57.6%). The problem of milk production is influenced by the reduced stimulation of oxytocin hormone.
Mardiah, Mardiah; Magister Applied Midwifery, Health Ministry Polytechnic Semarang, Semarang, Indonesia +2 more
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Brain Changes Underlying Irritable Bowel Syndrome Symptom Improvement in Response to Mindfulness-Based Stress Reduction. [PDF]
Neurogastroenterol MotilMindfulness‐based stress reduction improves IBS symptoms by changing communication between brain regions at rest. ABSTRACT Background Although the efficacy of mindfulness‐based interventions for improvements in IBS symptoms has been demonstrated, the specific neural mechanisms contributing to these changes remain unclear.
Labus JS +10 more
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Phenomenology of Body Awareness in Mindfulness-based Stress Reduction (MBSR)
Phenomenology & PracticeBody awareness is considered to be an important element of mindfulness-based interventions. Although studies have been done on the effects of enhanced body awareness on health and well-being, none of these studies focused on the meaning of the body and body awareness in the teaching and learning process of enhancing one’s body awareness. In this paper,
van den Bold, Ingeborg +2 more
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