Randomized controlled trial of mindfulness‐based stress reduction (MBSR) for survivors of breast cancer [PDF]
Psycho-Oncology, 2009 AbstractObjectives: Considerable morbidity persists among survivors of breast cancer (BC) including high levels of psychological stress, anxiety, depression, fear of recurrence, and physical symptoms including pain, fatigue, and sleep disturbances, and impaired quality of life.
C. Lengacher +12 more
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The effectiveness of mindfulness-based stress reduction (MBSR) on depression, PTSD, and mindfulness among military veterans: A systematic review and meta-analysis. [PDF]
Health Psychol OpenThirteen studies were included in the current systematic review and meta-analysis with 1131 participants. Both within- and between-group comparisons demonstrated reductions in depressive and PTSD symptoms with medium effect sizes post MBSR intervention ...
Li WW, Nannestad J, Leow T, Heward C.
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MINDFULNESS BASED STRESS REDUCTION (MBSR) TERHADAP PENURUNAN BURNOUT PADA PERAWAT
JIP (Jurnal Intervensi Psikologi), 2023 : Nurse is one of the professions engaged in the health sector and has a high intensity to deal directly with patients. The many responsibilities, the high complexity of the work and the demands that must be carried out by nurses make the nursing ...
Sarah Fatimah Azzahra +2 more
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Effects of mindfulness-based stress reduction on sleep quality and academic stress of Chinese adolescents: a randomized controlled trial [PDF]
Frontiers in PsychologyIntroductionThis study aimed to evaluate the impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) program on sleep quality and academic stress among Chinese school adolescents.MethodsA total of 46 students were recruited and randomly assigned to
Jingxin Deng, Fang Xu
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Brain, Behavior, and Immunity, 2019 Fibromyalgia (FM) is a highly prevalent and disabling syndrome characterized by chronic widespread musculoskeletal pain and a broad range of cognitive and affective symptoms.
Laura Andres Rodríguez +2 more
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Journal of Education, Health and SportIntroduction: In today's fast-paced life, an increasing number of people are experiencing chronic stress, which negatively impacts our mental and physical health, leading to troublesome conditions such as primary headaches.
Julia, Sebastian Szopa
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Mind training, stress and behaviour-A randomised experiment.
PLoS ONE, 2021 In this paper, we evaluate the effects of a psychological training, called Mindfulness-Based Stress Reduction (MBSR) on stress and risk and time preferences.
Yonas Alem +3 more
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Mindfulness in Elementary School Teachers: Effects on Teacher Stress, Mental Health, and Mindfulness in the Classroom [PDF]
International Journal of School Health, 2022 Background: Teachers are under enormous stress and attrition rates of this group are among the highest in the the United States The present study aimed to investigate whether Mindfulness-Based Stress Reduction (MBSR) can be used as an intervention to ...
Alicia Fedewa +2 more
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Free Radical Biology and Medicine, 2021 Background: Oxidative stress has complex interactions with our lifestyle habits that negatively affect our health. Increasing evidence suggests that chronic psychosocial stress enhances oxidative stress, which in turn may contribute to aging and aetiology of many lifestyle-related degenerative diseases.
Rita Canella, Concetta Gardi
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The effect of mindfulness-based-stress reduction (MBSR) training on academic buoyancy and academic self-regulation in high shool students [PDF]
مطالعات روانشناسی تربیتی, 2018 The aim of the present research was to explore the effectiveness of the mindfulness – based – stress reduction (MBSR) training on academic buoyancy and academic self-regulation of students at risk of addiction. The research method was experimental of the
saiede tajoldini +2 more
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