Results 21 to 30 of about 17,426 (221)
Mindfulness and accordant interventions are often used as complementary treatments to psychological or psychosomatic problems. This has also been gradually integrated into daily lives for the promotion of psychological well-being in non-clinical ...
Quan Gan +13 more
doaj +1 more source
The many facets of mindfulness and the prediction of change following mindfulness-based stress reduction (MBSR). [PDF]
Gawrysiak MJ +5 more
europepmc +2 more sources
A Large Randomized Trial: Effects of Mindfulness-Based Stress Reduction (MBSR) for Breast Cancer (BC) Survivors on Salivary Cortisol and IL-6. [PDF]
Lengacher CA +15 more
europepmc +2 more sources
Mindfulness meditation targets transdiagnostic symptoms implicated in stress-related disorders: Understanding relationships between changes in mindfulness, sleep quality, and physical symptoms [PDF]
Mindfulness-Based Stress Reduction (MBSR) is an 8-week meditation program known to improve anxiety, depression, and psychological well-being. Other health-related effects, such as sleep quality, are less well established, as are the psychological ...
Brantley, Jeffrey G +8 more
core +5 more sources
Background: Mindfulness-based stress reduction (MBSR) has been found to have significant health benefits in studies conducted in the global North. Aim: This study examined the effects of MBSR on stress, mood states and medical symptoms among urban South ...
Simon L. Whitesman +4 more
doaj +1 more source
Objectives This study compared the impact of two different 8-week mindfulness based courses (.b Foundations and Mindfulness-Based Stress Reduction (MBSR)), delivered to school teachers, on quantitative (stress, anxiety and depression) and qualitative ...
Helen Davies +4 more
doaj +1 more source
Background Early life stress (ELS) has been linked to poor mental and physical health outcomes in adolescence and adulthood. Mindfulness reduces symptoms of depression and anxiety and improves cognitive and social outcomes in both youth and adults ...
Zsofia P. Cohen +8 more
doaj +1 more source
A mixed methods evaluation of a mindfulness-based stress reduction course for people with Parkinson's disease [PDF]
Objective The aim of this study was to evaluate the effects of an 8-week Mindfulness-Based Stress Reduction course (MBSR) on people with Parkinson's disease who experienced depression, anxiety, stress or difficulty coping with Parkinson's.
Birtwell, K +4 more
core +2 more sources
Anxiety, Depression and Stress management by Using Mindfulness Based Stress Reduction (MBSR)
Purpose: There are several effective stress management approaches. They often involve habits that increase physical health, such as eating and exercise, but they may also include measures that improve cognitive and emotional performance. A number of healthcare and epidemiology experts have lately shown an interest in the stress-reduction method based ...
N, Vidya, Laveena D'Mello
openaire +1 more source
Designing voice interfaces to support mindfulness-based pain management
Objective Chronic pain is a critical public health issue affecting approximately 20% of the adult population in the United States. Given the opioid crisis, there has been an urgent focus on non-addictive pain management methods including mindfulness ...
Sanjana Mendu +3 more
doaj +1 more source

