Results 101 to 110 of about 450,114 (302)
Introduction: Resistance training (RT) has become integral to fitness and rehabilitation, offering significant advantages in muscle growth and strength, and has been associated with a reduced risk of mortality.
Martyna Kuśmierska, Jakub Kuśmierski
doaj +1 more source
This review highlights recent advances in smart face masks that actively monitor breathing. By integrating humidity, gas, temperature, pressure, strain, and triboelectric sensors, these masks track key respiratory parameters in real time. The article summarizes sensor mechanisms, compares performance across studies, and discusses challenges and future ...
Negin Faramarzi +7 more
wiley +1 more source
Increasing Lean Mass and Strength: A Comparison of High Frequency Strength Training to Low Frequency Strength Training [PDF]
International Journal of Exercise Science 9(2): 159-167, 2016. The purpose of this study was to determine the effect strength training frequency has on improvements in lean mass and strength. Participants were 7 women and 12 men, age ( = 34.64 years ± 6.
Burns, Steve, Thomas, Michael
core +1 more source
Association between Changes in Muscle Quality with Exercise Training and Changes in Cardiorespiratory Fitness Measures in Individuals with Type 2 Diabetes Mellitus: Results from the HART-D Study [PDF]
Introduction: Type 2 diabetes mellitus (T2DM) is associated with a reduction in muscle quality. However, there is inadequate empirical evidence to determine whether changes in muscle quality following exercise are associated with improvement in ...
AA Sayer +44 more
core +3 more sources
This review highlights recent advances in electrospun nanofiber‐based triboelectric nanogenerators, emphasizing how material design, fiber architecture, and interface engineering collectively enhance output performance and mechanical durability. Key developments in porous, aligned, core‐shell, and hierarchical nanofibers are discussed alongside ...
MD Fajla Rabbi +3 more
wiley +1 more source
The Impact of Creatine Supplementation on Strength Training
Introduction: Creatine monohydrate supplementation has become a popular ergogenic aid among athletes and fitness enthusiasts aiming not only to enhance strength and muscle mass but also to augment intense resistance training workouts.
Izabela Janik +2 more
doaj +1 more source
SPARC (spatio‐chimeric, plasma‐based, anisotropic, and shear‐responsive construct) that integrates myogenic and vascular microenvironments within a single construct. The dual‐modulus matrix directs aligned myotube formation and endothelial network development, enabling a vascularized muscle implant that seamlessly anastomoses with host tissue and ...
Su Hyun Jung +6 more
wiley +1 more source
Effect of concurrent training on muscle hypertrophy and strength of postmenopausal women
The combination of strength (TF) and aerobic training (TA), known as concurrent training (TC), seems to diminish the muscle strength and hypertrophy gains when compared with isolated TF.
Manoel Emílio Lixandrão +7 more
doaj +1 more source
Creatine supplementation post-exercise does not enhance training-induced adaptations in middle to older aged males [PDF]
PURPOSE: The present study evaluated the effects of creatine monohydrate (CrM) consumption post-exercise on body composition and muscle strength in middle to older males following a 12-week resistance training program.
Brabham, B +9 more
core +1 more source

