Results 101 to 110 of about 450,114 (302)

Strength Through Science: A Comprehensive Look at Resistance Training and Protein Intake in Muscle Development

open access: yesQuality in Sport
Introduction: Resistance training (RT) has become integral to fitness and rehabilitation, offering significant advantages in muscle growth and strength, and has been associated with a reduced risk of mortality.
Martyna Kuśmierska, Jakub Kuśmierski
doaj   +1 more source

Smart Face Masks as Wearable Respiratory Sensors: A Review of Sensor Technologies, Materials, and Future Directions

open access: yesAdvanced Healthcare Materials, EarlyView.
This review highlights recent advances in smart face masks that actively monitor breathing. By integrating humidity, gas, temperature, pressure, strain, and triboelectric sensors, these masks track key respiratory parameters in real time. The article summarizes sensor mechanisms, compares performance across studies, and discusses challenges and future ...
Negin Faramarzi   +7 more
wiley   +1 more source

Increasing Lean Mass and Strength: A Comparison of High Frequency Strength Training to Low Frequency Strength Training [PDF]

open access: yes, 2016
International Journal of Exercise Science 9(2): 159-167, 2016. The purpose of this study was to determine the effect strength training frequency has on improvements in lean mass and strength. Participants were 7 women and 12 men, age ( = 34.64 years ± 6.
Burns, Steve, Thomas, Michael
core   +1 more source

Association between Changes in Muscle Quality with Exercise Training and Changes in Cardiorespiratory Fitness Measures in Individuals with Type 2 Diabetes Mellitus: Results from the HART-D Study [PDF]

open access: yes, 2015
Introduction: Type 2 diabetes mellitus (T2DM) is associated with a reduction in muscle quality. However, there is inadequate empirical evidence to determine whether changes in muscle quality following exercise are associated with improvement in ...
AA Sayer   +44 more
core   +3 more sources

Recent Advances in Electrospun Nanofibers for Triboelectric Nanogenerators: Performance Enhancement Strategies and Emerging Applications

open access: yesAdvanced Materials, EarlyView.
This review highlights recent advances in electrospun nanofiber‐based triboelectric nanogenerators, emphasizing how material design, fiber architecture, and interface engineering collectively enhance output performance and mechanical durability. Key developments in porous, aligned, core‐shell, and hierarchical nanofibers are discussed alongside ...
MD Fajla Rabbi   +3 more
wiley   +1 more source

The Impact of Creatine Supplementation on Strength Training

open access: yesQuality in Sport
Introduction: Creatine monohydrate supplementation has become a popular ergogenic aid among athletes and fitness enthusiasts aiming not only to enhance strength and muscle mass but also to augment intense resistance training workouts.
Izabela Janik   +2 more
doaj   +1 more source

Mechanically Spatio‐Chimeric Fibrin Assembly Enables Vascular‐Integrated Muscle Reconstruction for Volumetric Muscle Loss Repair

open access: yesAdvanced Materials, EarlyView.
SPARC (spatio‐chimeric, plasma‐based, anisotropic, and shear‐responsive construct) that integrates myogenic and vascular microenvironments within a single construct. The dual‐modulus matrix directs aligned myotube formation and endothelial network development, enabling a vascularized muscle implant that seamlessly anastomoses with host tissue and ...
Su Hyun Jung   +6 more
wiley   +1 more source

Effect of concurrent training on muscle hypertrophy and strength of postmenopausal women

open access: yesRevista Brasileira de Atividade Física e Saúde, 2013
The combination of strength (TF) and aerobic training (TA), known as concurrent training (TC), seems to diminish the muscle strength and hypertrophy gains when compared with isolated TF.
Manoel Emílio Lixandrão   +7 more
doaj   +1 more source

Creatine supplementation post-exercise does not enhance training-induced adaptations in middle to older aged males [PDF]

open access: yes, 2014
PURPOSE: The present study evaluated the effects of creatine monohydrate (CrM) consumption post-exercise on body composition and muscle strength in middle to older males following a 12-week resistance training program.
Brabham, B   +9 more
core   +1 more source

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