Effects of Tai Chi and Resistance Band Training on Elderly’s Balance and Strength
Study purpose. The research aimed to study the effects of tai chi and resistance band training on elderly’s balance and strength. Materials and methods. The participants were 40 elderly females aged 62 to 76.
Kritpech Nontakhod +3 more
doaj +1 more source
Respiratory Muscle Strength Training with Nonrespiratory Maneuvers. [PDF]
The diaphragm and abdominal muscles can be recruited during nonrespiratory maneuvers. With these maneuvers, transdiaphragmatic pressures are elevated to levels that could potentially provide a strength-training stimulus. To determine whether repeated forceful nonrespiratory maneuvers strengthen the diaphragm, four healthy subjects performed sit-ups ...
Vera A, DePalo +3 more
openaire +2 more sources
Maximizing the efficiency of resistance training
Introduction and objective: Resistance training is the main intervention that can develop an individual’s strength and muscle mass. When executed regularly, it provides significant health benefits.
Mateusz Pawlina +4 more
doaj +1 more source
Introduction: The development of strength has shown to be beneficial to sports performance and health. However, during strength training, they also produce alterations in muscle fatigue indicators, leading to a decrease in the ability to generate ...
Guillermo D. Barahona-Fuentes +2 more
doaj +1 more source
Effects of remote limb ischemic conditioning on muscle strength in healthy young adults: A randomized controlled trial [PDF]
Remote limb ischemic conditioning (RLIC) is a clinically feasible method in which brief, sub-lethal bouts of ischemia protects remote organs or tissues from subsequent ischemic injury.
Bland, Marghuretta D +7 more
core +2 more sources
INTRODUCTION: Strength training has been recommended in clinical rehabilitation, as well as in the physical conditioning of athletes. It is not uncommon, in both cases, the presence of pain during practice; however, to date, there is no consensual ...
Venícius de Paula Silva +2 more
doaj +1 more source
The Efficacy of Therapeutic Respiratory Muscle Training Interventions in People with Bronchiectasis: A Systematic Review and Meta-Analysis [PDF]
Background: Respiratory muscle dysfunction is an important health problem with high morbidity and mortality and associated costs in patients with bronchiectasis (BC).
Casuso-Holgado, Maria Jesus +5 more
core +3 more sources
Changes in lower limb muscle function and muscle mass following exercise-based interventions in patients with chronic obstructive pulmonary disease : a review of the English-language literature [PDF]
Chronic obstructive pulmonary disease (COPD) patients often experience lower limb muscle dysfunction and wasting. Exercise-based training has potential to improve muscle function and mass, but literature on this topic is extensive and heterogeneous ...
Burtin, Chris +6 more
core +2 more sources
Introduction : Strength is the ability to excert force, which can resist external resistance and its purpose as a basis for human movements. Strength also can be a standard for measuring someone’s performance.
Nur Azzahra Permata Putri Ismail +3 more
doaj +1 more source
Task‐specific strength increases after lower‐limb compound resistance training occurred in the absence of corticospinal changes in vastus lateralis [PDF]
Neural adaptations subserving strength increases have been shown to be task‐specific, but responses and adaptation to lower‐limb compound exercises such as the squat are commonly assessed in a single‐limb isometric task.
Angius, Luca +10 more
core +2 more sources

