Canadian Society for Exercise Physiology Position Paper: Resistance Training in Children and Adolescents [PDF]
Many position stands and review papers have refuted the myths associated with resistance training (RT) in children and adolescents. With proper training methods, RT for children and adolescents can be relatively safe and improve overall health.
Behm, David G. +3 more
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Muscle structural assembly and functional consequences. [PDF]
The relationship between muscle structure and function has been a matter of investigation since the Renaissance period. Extensive use of anatomical dissections and the introduction of the scientific method enabled early scholars to lay the foundations of
Alexander +73 more
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AIM: Τhe mechanisms underpinning long-term changes in muscle architectural characteristics and joint range of motion (ROM) following static stretching in humans remain under question, and data are sparse for growing athletes. It is possible that the
Ioli Panidi +6 more
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Monitoring changes of the tibialis anterior during dorsiflexion with electromyography, sonomyography, dynamometry and kinematic signals [PDF]
Dorsiflexion (DF) of the foot plays an essential role in both controlling balance and human gait. Electromyography and Sonomyography can provide information on several aspects of muscle function.
Cuesta-Vargas, Antonio +3 more
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Influence of Pennation Angle and Muscle Thickness on Mechanomyographic Amplitude-Torque Relationships and Sex-Related Differences in the Vastus Lateralis. [PDF]
Trevino M +5 more
europepmc +1 more source
The effect of complex training on horizontal power production in rugby union players : a thesis presented in partial fulfilment of the requirements for the degree of Master of Science at Massey University [PDF]
The use of strength and power training regimes is common place among elite and recreational athletes. However, the application of such methods as direct determinants of improvement in sporting performance is a controversial and much debated topic because
Graham, David Fraser
core
The effect of concurrent training organisation in youth elite soccer players [PDF]
Purpose: This study compared the adaptive responses to two concurrent training programmes frequently used in professional soccer. Methods: Fifteen youth soccer players (17.3 ± 1.6 years, 1.82 ± 0.06 m, 77.0 ± 7.3 kg; VO peak, 62.0 ± 4.7 ml kg min) who ...
Drust, B, Enright, K, Iga, J, Morton, JP
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Measurement of muscle specific contractile properties in response to resistance training (RT) can provide practitioners valuable information regarding physiological status of individuals.
Matthew T. Wilson +7 more
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A 4-week, lifestyle-integrated, home-based exercise training programme elicits improvements in physical function and lean mass in older men and women: a pilot study [PDF]
Background: Developing alternative exercise programmes that can alleviate certain barriers to exercise such as psychological, environmental or socio-economical barriers, but provide similar physiological benefits e.g.
Atherton, Philip J. +6 more
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Category: Sports, Trauma, Achilles Tendon Introduction/Purpose: Two out of three patients Achilles tendon ruptures have limited plantarflexor function 1-year following Achilles tendon rupture.
Kathryn M O’Connor MD +2 more
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