Effect of continued prenatal Pilates until childbirth on postpartum ligamentous recovery: a longitudinal follow-up of a randomized controlled trial. [PDF]
Bulguroglu HI +6 more
europepmc +1 more source
Effect of mat pilates on body awareness and physical activity levels in sedentary women in emerging adulthood: a randomized controlled study. [PDF]
Çankaya M, Takı FN, Çankaya YA.
europepmc +1 more source
Effects of Pilates-Based Exercise on Mental Health, Psychological Well-Being, and Quality of Life: A Systematic Review and Meta-Analysis. [PDF]
Tsartsapakis I +2 more
europepmc +1 more source
Pilates: Release or recruit? [PDF]
openaire +2 more sources
Effects of 8-week prop Pilates or apparatus Pilates on body composition, blood pressure, mechanical properties of core muscles, mental health, and physical fitness in postmenopausal women. [PDF]
Lim K, Sun Y, Choi JH, Lee E, Park HY.
europepmc +1 more source
Neurodynamics for Pilates Teachers [PDF]
openaire +2 more sources
Meta-analysis of the therapeutic effects of different core muscle training on pain and function in patients with chronic non-specific low back pain. [PDF]
Liu Y, Li H, Yu Y, Zhang C, Zhou Z.
europepmc +1 more source
Manual Therapy, Core Training, and Pilates Method Interventions in Dance Rehabilitation: A Scoping Review. [PDF]
Tsartsapakis I, Zafeiroudi A.
europepmc +1 more source
Comparative Effectiveness of Mind-Body Exercise Modalities on Pain Intensity and Fatigue in Patients with Non-Neuropathic Cancer-Related Pain: A Systematic Review and Network Meta-Analysis. [PDF]
Yuan Z +8 more
europepmc +1 more source
Exploring the Interplay Between Core Stability, Pulmonary Function, and Cardiorespiratory Fitness in Older Adults: A Randomized Controlled Trial of an 8-Week Mat Pilates Intervention. [PDF]
Jirapongsatorn B +4 more
europepmc +1 more source

