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Incidencia de la pliometría en el rendimiento deportivo de deportistas de baloncesto
, 2021Orlando David Mazón-Moreno +3 more
semanticscholar +1 more source
2012
Unlike typical training exercises for the muscle mass or strength, plyometrics have the purpose to increase the speed and power. A plyometric exercise consists of three phases: the first is a rapid movement of stretching called eccentric phase, and the second consists of a short period of rest called depreciation, and the third in an explosive movement
openaire +1 more source
Unlike typical training exercises for the muscle mass or strength, plyometrics have the purpose to increase the speed and power. A plyometric exercise consists of three phases: the first is a rapid movement of stretching called eccentric phase, and the second consists of a short period of rest called depreciation, and the third in an explosive movement
openaire +1 more source
Diagnóstico de la pliometría en el rendimiento deportivo de los deportistas de baloncesto
, 2021Iván Giovanny Bonifaz-Arias +3 more
semanticscholar +1 more source
Entrenamiento de la pliometría en el jugador de baloncesto. Una revisión sistemática
, 2021Néstor Rafael Morales-Andrade
semanticscholar +1 more source
Entrenament de força i pliometria per a la millora del salt vertical en jugadores de voleibol
This study aims to analyze and compare the effectiveness of two training methods plyometric and strength-based, to determine which is more effective for increasing vertical jump height in senior female volleyball players. The design is a true experimental crossover with 10 players randomly divided into two groups.openaire +1 more source
Pliometria ed effetti dell' allenamento pliometrico sulle performance di salto nella pallacanestro
Lo scopo di questa tesi riguarda un’analisi dettagliata di quello che è la pliometria e in particolare l’allenamento pliometrico e i suoi effetti su atleti elite e non, con un occhio di riguardo sui giocatori di pallacanestro e le loro performance di salto e come queste variano in base al programma di allenamento che svolgono.openaire +1 more source
EFEITOS DA PLIOMETRIA NA PREVENÇÃO DE LESÕES EM ATLETAS DE VÔLEI DE QUADRA
Hellen Carvalho Salviano +3 moreopenaire +1 more source