Acute effects of plyometric conditioning activities on sprint performance in sports individuals: a systematic review and meta-analysis. [PDF]
Chen H, Gao D.
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The effects of combined balance and plyometric training on change-of-direction and dynamic balance: A meta-analysis. [PDF]
Feng G, Chen R, Wu C, Liu Y.
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High-intensity interval training versus plyometric training on performance measures among recreational runners: a randomized controlled trial. [PDF]
Bidhuri D +10 more
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Comparative effects of unilateral and bilateral plyometric training on physical fitness in adolescent team-sport athletes: a systematic review and meta-analysis. [PDF]
Zhang F +5 more
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Effects of plyometric-based high-intensity interval training on muscle-to-fat ratio in children: protocol for a randomized controlled trial in primary school settings. [PDF]
Liu Y +7 more
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Movement Retraining and Peak Landing Force, a Modifiable Anterior Cruciate Ligament Injury Risk Marker, in Athletes: A Systematic Review and Meta-Analysis for Primary Prevention. [PDF]
Choi T, Jeong H, Uhm Y, Kim Y.
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Effects of 12 weeks of complex training on lower limbs strength and power in collegiate dancers. [PDF]
Lei Y, HyoSun A, Xu K, Cao J.
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Neuromuscular and Neurocognitive Performance Associated with ACL Injury Risk in Youth Handball Players: A Prospective Cohort Study. [PDF]
Sinka GC +5 more
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Standalone plyometric training in basketball players: a meta-analytic comparison of countermovement jump, squat jump, and sprint performance enhancements. [PDF]
Liu J, Chen S, Yu F, Meng Q.
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Effects of resisted movement training on change-of-direction speed in recreationally active and trained individuals: A systematic review with network meta-analysis and meta-regression. [PDF]
Zhang M +11 more
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