Effect of plyometric training on sand versus grass on muscle soreness and selected sport-specific performance variables in hockey players [PDF]
, 2014 The purpose of this study was to compare the effects of a 4-week plyometric training on two different surfaces, sand and grass on muscle soreness and selected sport-specific performance variables in national level hockey players.
Sakshi, Gaur +2 more
core +2 more sources
Pengaruh Plyometric Exercise Chest Pass Terhadap Daya Ledak Otot Lengan Pada Pemain Basket SMP Negeri 26 Surakarta [PDF]
, 2013 Latar Belakang: Olahraga bola basket merupakan salah satu olahraga prestasi yang berupa permainan tim. Dari semua teknik dasar, shoot (menembak) merupakan gerakan yang paling penting.
, Dwi Rosella K, S.St FT., M.Fis +2 more
core
Effect of a 6-week yoga intervention on swing mechanics during the golf swing:a feasibility study [PDF]
, 2019 Recent evidence suggests that participating in physical conditioning programmes can improve golf performance, however, the effectiveness of a yoga intervention has yet to be investigated.
Low, Chris +2 more
core +2 more sources
"The effect of Plyometrics exercise on the body composition components of 100m sprinters" [PDF]
, 2022 rania bahgat +2 more
openalex +1 more source
Physical Education Theory and MethodologyStudy purpose. The study was aimed to identify exercise techniques used to improve the physical condition of volleyball players through literature studies. Materials and methods. A systematic review of these previous studies was conducted.
Gatot Jariono +5 more
doaj +1 more source
The Acute Effects of Milk Consumption on Systemic Inflammation after Combined Resistance and Plyometric Exercise in Young Adult Females. [PDF]
Nutrients, 2022 Fraschetti EC +4 more
europepmc +1 more source
Canadian Society for Exercise Physiology Position Paper: Resistance Training in Children and Adolescents [PDF]
, 2008 Many position stands and review papers have refuted the myths associated with resistance training (RT) in children and adolescents. With proper training methods, RT for children and adolescents can be relatively safe and improve overall health.
Behm, David G. +3 more
core +1 more source
REPRODUCTIVE HORMONES AND CORTISOL RESPONSES TO PLYOMETRIC TRAINING IN MALES
Biology of Sport, 2012 Plyometric training activities are commonly used by a wide range of athletes to increase jump performance and improve explosive power and muscular activation patterns.
Serife Vatansever Ozen
doaj
Mechanical and Morphological Changes of the Plantar Flexor Musculotendinous Unit in Children with Unilateral Cerebral Palsy Following 12 Weeks of Plyometric Exercise: A Randomized Controlled Trial. [PDF]
Children (Basel), 2022 Elnaggar RK +7 more
europepmc +1 more source
Improvement of Long-Jump Performance During Competition Using a Plyometric Exercise
International Journal of Sports Physiology and Performance, 2017 Purpose:To examine the acute effects of a conditioning plyometric exercise on long-jump performance during a simulated long-jump competition.Methods:Eight national-level track and field decathletes performed 6 long-jump attempts with a full approach run separated by 10-min recoveries.
Bogdanis, G.C. +2 more
openaire +3 more sources