Pengaruh Latihan Plyometric Push-Up Dan Clapping Push-Up Terhadap Peningkatan Power Otot Lengan Pada Remaja Laki-Laki Usia 12-15 Tahun [PDF]
Latar belakang: Kondisi fisik merupakan unsur yang sangat penting dalam olah raga, dan power otot dijelaskan mempunyai peranan yang esensil dalam tercapainya kesuksesan seorang atlet.
, Umi Budi Rahayu, SSt. Ft. SPd. M. Kes +1 more
core
Response of Some of the Muscle Damage Enzymes to an Acute Exercise Session Following Adaption to 8 Weeks Plyometric Training with Overload among Young Female Handball Player [PDF]
Vali Nozari, Aboozar Zare
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An age-adapted plyometric exercise program improves dynamic strength, jump performance and functional capacity in older men either similarly or more than traditional resistance training. [PDF]
Van Roie E +5 more
europepmc +1 more source
The Effect of Plyometrics Exercise to Increase the Ability of Rebound [PDF]
O. Z Dio Bagus +2 more
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Does plyometric exercise improve jumping performance in volleyball athletes? [PDF]
Maria Cecília Oliveira +3 more
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Acute and chronic effects of plyometric exercise performed with hypoxia on post-activation performance enhancement (PAPE). [PDF]
Coskun B, Hamlin MJ.
europepmc +1 more source
Background and Purpose Injuries to the lower limbs are prevalent among basketball players, frequently affecting their performance and longevity. Plyometric training has been demonstrated to improve athletic performance.
Vinodhkumar Ramalingam +5 more
doaj
The Effect of Plyometric Double Leg Speed Hop Exercise on Explosive Muscle of Volleyball Players [PDF]
Suadmaji, Syamsul Arifin, Herita Warni
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