Results 161 to 170 of about 5,592 (213)
The role of maturation in upper-limb plyometric vs. technical plyometric training for youth badminton players. [PDF]
Shi Y, Yi M, Cai R, Li H, Luo D, Yu M.
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Comparative effects of unilateral and bilateral plyometric training on physical fitness in adolescent team-sport athletes: a systematic review and meta-analysis. [PDF]
Zhang F +5 more
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The effects of plyometric exercise on unilateral balance performance [PDF]
The purpose of this study was to determine the effects of plyometric exercise on unilateral balance performance. Nine healthy adults performed baseline measurements on the dominant limb that consisted of: a 20-s unilateral stability test on a tilt balance board, where a higher stability index represented deterioration in balance performance; isokinetic
Twist, Craig, Gleeson, Nigel, Eston, R.
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Plyometric Exercise Increases Serum Indices of Muscle Damage and Collagen Breakdown [PDF]
The aim of the present study was to examine the effect of acute plyometric exercise on indices of muscle damage and collagen breakdown. Nine untrained men performed an intense bout of plyometric jumping exercises (experimental group) and nine men ...
Thanasis Jamurtas +2 more
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Preferential Type II Muscle Fiber Damage From Plyometric Exercise [PDF]
Context: Plyometric training has been successfully used in different sporting contexts. Studies that investigated the effect of plyometric training on muscle morphology are limited, and results are controversial with regard to which muscle fiber type is ...
Filippo Macaluso +2 more
exaly +3 more sources
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Kinetic Quantification of Plyometric Exercise Intensity
Journal of Strength and Conditioning Research, 2011Ebben, WP, Fauth, ML, Garceau, LR, and Petushek, EJ. Kinetic quantification of plyometric exercise intensity. J Strength Cond Res 25(12): 3288-3298, 2011-Quantification of plyometric exercise intensity is necessary to understand the characteristics of these exercises and the proper progression of this mode of exercise.
William P, Ebben +3 more
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Kinetic Analysis of Horizontal Plyometric Exercise Intensity
Journal of Strength and Conditioning Research, 2018AbstractKossow, AJ, DeChiara, TG, Neahous, SM, and Ebben, WP. Kinetic analysis of horizontal plyometric exercise intensity.J Strength Cond Res32(5): 1222–1229, 2018—Plyometric exercises are frequently performed as part of a strength and conditioning program.
Andrew J, Kossow, William P, Ebben
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Scapular muscle activity in a variety of plyometric exercises
Journal of Electromyography and Kinesiology, 2016Plyometric shoulder exercises are commonly used to progress from slow analytical strength training to more demanding high speed power training in the return to play phase after shoulder injury. The aim of this study was first, to investigate scapular muscle activity in plyometric exercises to support exercise selection in practice and second, to ...
Annelies, Maenhout +3 more
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