The role of maturation in upper-limb plyometric vs. technical plyometric training for youth badminton players. [PDF]
Shi Y, Yi M, Cai R, Li H, Luo D, Yu M.
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Effects of plyometric exercise and circuit training on physical fitness selected variably speed and agility of tennis players [PDF]
J. P. Singh, Preeti Kachhawa
openalex
The effects of 12 weeks of plyometric training on body composition, physical strength, and bone mineral density in obese adolescents. [PDF]
Han SJ, Paik JK, Kim M, Kim JS.
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The impact of microdosed plyometric training on speed and explosive abilities of football players during the pre-season. [PDF]
Škorik M, Kalina T, Pupiš M, Hrubý M.
europepmc +1 more source
Effects of plyometrics training on lower limb strength, power, agility, and body composition in athletically trained adults: systematic review and meta-analysis. [PDF]
Sun J, Sun J, Shaharudin S, Zhang Q.
europepmc +1 more source
Post activation potentiation effect of different preloading protocols on sprint performance. [PDF]
Celik S, Erikoglu Orer G.
europepmc +1 more source
Effect of thrower’s ten exercise along with plyometric weight training on throwing distance and hand grip strength among shot put players [PDF]
S. Ramkumar +2 more
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A practical complex training model for non-athletic populations: a randomized controlled trial on lower-limb power and sprint performance. [PDF]
Huang S +10 more
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Influence of unilateral and bilateral plyometric training integrated with linear sprinting on physical performance in youth male basketball players. [PDF]
Zhang X, Li G.
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