Seasonal Variations in Training Load, Sleep Parameters, and Hormonal Markers in Collegiate Male Rowers During the Off-Season. [PDF]
Iguchi J +4 more
europepmc +1 more source
Acute effects of cluster vs. traditional sets on performance and perceptual responses during upper- and lower-limb power-oriented resistance exercises in older adults. [PDF]
Wang B +9 more
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Session RPE During Prolonged Exercise Training
International Journal of Sports Physiology and Performance, 2020Purpose: Although the session rating of perceived exertion (sRPE) is primarily a marker of internal training load (TL), it may be sensitive to external TL determining factors, such as duration and volume. Thus, sRPE could provide further information on accumulated fatigue not available from markers of internal TL.
Fusco, Andrea +6 more
openaire +3 more sources
Influence of Terminal RPE on Session RPE
Journal of Strength and Conditioning Research, 2013Session rating of perceived exertion (RPE; SRPE), a convenient model for monitoring the overall perceived exertion of an exercise bout, is not well understood. The SRPE may be linked to final acute RPE before exercise cessation. This study investigated the potential link between terminal acute RPE (TRPE) and the SRPE using cycling trials of equated ...
Hornsby, Jared H. +5 more
openaire +2 more sources
MONITORING EXERCISE INTENSITY DURING RESISTANCE TRAINING USING THE SESSION RPE SCALE
Journal of Strength and Conditioning Research, 2004This study investigated the reliability of the session rating of perceived exertion (RPE) scale to quantify exercise intensity during high-intensity (H), moderate-intensity (M), and low-intensity (L) resistance training. Nine men (24.7 +/- 3.8 years) and 10 women (22.1 +/- 2.6 years) performed each intensity twice.
Meghan L, Day +3 more
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Predicted, Momentary and Session RPE
2014The common method of rating perceived exertion is for individuals to estimate momentary RPE, also referred to as in-task or on-stimulus RPE. This method is used when individuals are asked to estimate RPE during any type of acute exercise or PA performance, including warm-up and recovery periods. Momentary RPE has many uses as noted in previous chapters,
Luke Haile +2 more
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The Use of Session-RPE Method for Quantifying Training Load in Diving
International Journal of Sports Physiology and Performance, 2011Purpose:The aim of the present study was to assess the effectiveness of perceived exertion (session-RPE) in quantifying internal training load in divers.Methods:Six elite divers, three males (age, 25.7 ± 6.1 y; stature, 1.71 ± 0.06 m; body mass, 66.7 ± 1.2 kg) and three females (age, 25.3 ± 0.6 y; stature, 1.63 ± 0.05 m; body mass, 58.3 ± 4.0 kg) were ...
Minganti, C. +3 more
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Effect of exercise duration on session RPE at an individualized constant workload
European Journal of Applied Physiology, 2009Session RPE (SRPE) permits subjective ratings of global effort following exercise. SRPE is useful for evaluating training load; however, mediating factors are not well understood. This study compared SRPE among treadmill trials at a clamped workload with a varied duration.
J Matthew, Green +5 more
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The Validity of the Session-RPE Method for Quantifying Training Load in Water Polo
International Journal of Sports Physiology and Performance, 2014Context:The assessment of internal training load (ITL) using the session rating of perceived exertion (session RPE) has been demonstrated to provide valuable information, also in team sports. Nevertheless, no studies have investigated the use of this method during youth water polo training.Purpose:To evaluate youth water polo training, showing the ...
LUPO, Corrado +2 more
openaire +3 more sources

